News - Movie and Politics
Share your daily news on Tollywood and Andhra Politics.
12,383 topics in this forum
-
- 0 replies
- 267 views
-
-
- 0 replies
- 307 views
-
- 2 replies
- 800 views
-
- 0 replies
- 296 views
-
- 0 replies
- 323 views
-
- 0 replies
- 269 views
-
- 0 replies
- 333 views
-
- 2 replies
- 800 views
-
- 0 replies
- 598 views
-
- 0 replies
- 363 views
-
- 0 replies
- 396 views
-
- 1 reply
- 492 views
-
- 0 replies
- 739 views
-
- 4 replies
- 664 views
-
- 1 reply
- 320 views
-
- 0 replies
- 399 views
-
- 0 replies
- 339 views
-
- 1 reply
- 324 views
-
- 0 replies
- 527 views
-
- 0 replies
- 392 views
-
- 0 replies
- 603 views
-
- 0 replies
- 316 views
-
- 5 replies
- 596 views
-
- 0 replies
- 284 views
-
- 0 replies
- 269 views
-
-
-
-
Popular Contributors
-
1
nenu_meeku_telusa
312 -
2
Shameless
301 -
3
Konebhar6
114 -
4
Android_Halwa
110 -
5
Sucker
87
-
-
-
Most Contributions
-
Methrencet
507477 -
Spartan
177245 -
psycopk
120317 -
k2s
114129 -
mustang302
106682
-
-
-
Activity Stream
-
192,183
Brahmi 13
7 simple secrets to eating the Mediterranean way [url=https://kr08.cc]kraken даркнет[/url] What if “diet” wasn’t a dirty word? During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent. “My parents emphasized joy at the table, rather than anything else,” Karadsheh said. “I grew up with Mediterranean lifestyle principles that celebrate eating with the seasons, eating mostly whole foods and above all else, sharing.” But when Karadsheh moved to the United States at age 16, she witnessed people doing detoxes or restricting certain food groups or ingredients. Surrounded by that narrative and an abundance of new foods in her college dining hall, she says she “gained the freshman 31 instead of the freshman 15.” When she returned home to Egypt that summer, “I eased back into eating the Mediterranean food that I grew up with. During the span of about two months, I shed all of that weight without thinking I was ever on a diet.” To help invite joy back to the table for others — and to keep her family’s culinary heritage alive for her two daughters (now 14 and 22) — Atlanta-based Karadsheh launched The Mediterranean Dish food blog 10 years ago. Quickly, her table started getting filled with more than just her friends and family. “I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes,” Karadsheh said. The plant-based eating lifestyle, often rated the world’s best diet, can reduce the risk for diabetes, high cholesterol, dementia, memory loss and depression, according to research. What’s more, the meal plan has been linked to stronger bones, a healthier heart and longer life. Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’” Instead of omission, Karadsheh focuses on abundance, asking herself, “what can I add to my life through this way of living? More whole foods, vegetables, grains, legumes? Naturally, when you add these good-for-you ingredients, you eat less of what’s not as health-promoting,” she told CNN. -
192,183
Brahmi 13
Mostbet Casino: Sizning O'yin Dunyoingiz! Agar siz adrenalinni oshiruvchi onlayn kazino izlayotgan bo'lsangiz, Mostbet siz uchun mukammal tanlovdir. Ushbu kazino o'yin opsiyalari va platforma bilan ta'minlaydi, har bir daqiqani hayajonli qiladi. mostbet aviator da siz bakara tortib, jonli kazino hamda o'yinlarni topasiz. Yuqori interfeys va yoqimli tajriba bilan, platforma har bir o'yinchiga qiziqarli tajriba taqdim etishga mo'ljallangan. Mostbet Ilovasini Yuklab Oling va Istalgan Joyda O'ynang Sizning o'yin vaqtini maksimal darajada qondirish uchun, Mostbet mobil app taqdim etadi, bu Android uchun mavjud. Mostbet Application yordamida siz sevimli o'yinlaringizga kirishishingiz mumkin. Faqat Mostbet APK Download ni amalga oshirib, yuklab olishni bajaring va barcha xizmatlarni barmog'ingizning uchi bilan kashf eting. Mostbet ilovasi sizga sodda imkoniyatlarini taqdim etadi, va siz o'yin tajribangizni yanada qiziqarli qilishni taqdim etadi. Web: https://egst.pk/mostbet-registration-yangi-hisob-ochish-va-oyinlarni-kashf-etish/ -
192,183
Brahmi 13
Mostbet Casino: Sizning O'yin Dunyoingiz! Agar siz diversifikatsiya qilingan onlayn kazino izlayotgan bo'lsangiz, Mostbet siz uchun mukammal tanlovdir. Ushbu kazino o'yin opsiyalari va foydalanuvchi tajribasi bilan ta'minlaydi, har bir daqiqani yoqimli qiladi. mostbet aviator da siz slotlardan tortib, real vaqt o'yinlari hamda real kazinoni topasiz. Yuqori rasmlar va foydalanuvchi tajribasi bilan, platforma har bir o'yinchiga jilovsiz tajriba taqdim etishga mo'ljallangan. Mostbet Ilovasini Yuklab Oling va Istalgan Joyda O'ynang Sizning o'yin vaqtini maksimal darajada qondirish uchun, Mostbet mobil ilova taqdim etadi, bu Android va iOS uchun mavjud. Mostbet Application yordamida siz bahslaringizni qo'yishingiz mumkin. Faqat Mostbet APK Download ni amalga oshirib, olib chiqing va barcha xizmatlarni barmog'ingizning uchi bilan kashf eting. Mostbet ilovasi sizga yuklab olish imkoniyatlarini taqdim etadi, va siz qulay interfeysni taqdim etadi. Web: http://cucq.co.uk/node/264090 -
192,183
Brahmi 13
This Ultimate Introduction concerning the Aviator Gambling Software: Everything you need You Require regarding Know Overview Among one dynamic domain pertaining to online wagering, that aviator betting game app bet app is emerging as that notable participant, presenting a innovative integration of enjoyment along with ease. Such comprehensive exploration delves into a intricacies of the Aviator software, exploring the app's elements, advantages, besides how for gain the most in a bets session. Whether or not you've been new pertaining to online casino or an veteran wagerer, being aware of an Aviator platform could enhance that gaming interaction. Precisely What specifically is a Aviator Betting Platform? This Aviator gaming software is innovative platform intended about followers pertaining to digital wagering and playing. Compared to regular gambling games, an Aviator software introduces this innovative wagering engagement through concentrating concerning accelerated play & immersive components. Such app is an something other than only a platform as well as being a doorway regarding one advanced world pertaining to casino, in which bettors may be part of the excitement in pilot-themed activities and set speculation through ease of use. Web: https://empressvacationrentals.com/load-the-ultimate-jet-gaming-platform-for-dynamic-games/ -
192,183
Brahmi 13
Mostbet Casino: Sizning O'yin Dunyoingiz! Agar siz qiziqarli onlayn kazino izlayotgan bo'lsangiz, Mostbet siz uchun mukammal tanlovdir. Ushbu kazino o'yin tanlovlari va navigatsiya bilan ta'minlaydi, har bir daqiqani qiziqarli qiladi. mostbet uz da siz poker tortib, jonli translyatsiyalar hamda ruletka ruletkani topasiz. Yuqori rasmlar va qulay platforma bilan, platforma har bir o'yinchiga hayajonli tajriba taqdim etishga mo'ljallangan. Mostbet Ilovasini Yuklab Oling va Istalgan Joyda O'ynang Sizning o'yin vaqtini maksimal darajada qondirish uchun, Mostbet mobil dastur taqdim etadi, bu smartfonlar uchun mavjud. Mostbet Application yordamida siz sevimli o'yinlaringizga kirishishingiz mumkin. Faqat Mostbet APK Download ni amalga oshirib, o'rnatib qo'ying va barcha o'yinlar barmog'ingizning uchi bilan kashf eting. Mostbet ilovasi sizga amaliy imkoniyatlarini taqdim etadi, va siz saytda oson navigatsiya qilishni taqdim etadi. Web: https://shikhadabas.com/2024/09/16/mostbet-royxatdan-otish-tez-va-oson-oyin-tajribasi/
-