What do food, innovation, and the future hold for realizing greater well-being? In this episode of Discover WellBeing, I sit down with Callie Cavanaugh, an entrepreneur and innovation culture expert in the holistic food and healthy lifestyle industries. Callie shares her journey from food coaching and culinary arts to transforming organizations through wellness innovation, emphasizing the power of intuition and personal experiences, including her transformative time in Italy. Together, we explore how a balanced approach to well-being can fuel creativity and innovation within teams and beyond.Listen now and get inspired to take your health and business to the next level.Callie's Book On Amazon: Eating In By DesignCallie's Website

Send us a Message!What if you could turn military discipline and skills into a successful civilian career? Join us for an inspiring conversation with Josh McMahon, a former Navy Seabee and now Vice President of a custom home building company. Josh's unique background - shaped by frequent relocations with a stepfather in the Navy and an initial aversion to a military career - offers a compelling narrative of how unexpected decisions can lead to remarkable achievements. From his early days in the construction trades to enlisting in the Navy and finding his calling with the Seabees, Josh shares valuable lessons on adaptability and resilience.Our exploration continues with an in-depth look at Josh's multifaceted career within the Navy, where he honed his skills in plumbing and HVAC. Learn about his intensive training, memorable experiences in Sicily, and the significant project in Okinawa, Japan, that broadened his expertise. Josh recounts the extensive cross-training and varied responsibilities that characterize the Seabees, highlighting how these unique experiences provided him with a rare and invaluable skill set for his future civilian endeavors. His riveting stories underscore the importance of flexibility and teamwork in both military and civilian construction sectors.In the final segment, Josh reflects on his post-service career, detailing his impactful role during Hurricane Katrina relief efforts and the transition to his current position in Charlottesville, Virginia. Discover the intricacies of managing a custom home building company, the joy of creating personalized living spaces, and the leadership qualities that drive success. We also emphasize the significance of personal vision, mental health support, and the power of celebrating sThis episode is brought to you buy Aerial Resupply Coffee. Aerial Resupply delivers bold flavor with every sip. Their beans are expertly roasted for peak freshness and a smooth, invigorating taste. Elevate your coffee g

Send us a textSleep all day, party all night, never grow old, never die. It’s fun to be a vampire. This one has it all; Two Coreys, sexy vampires, a sexy Jami Gertz, a sexy sax man, and our first ever perfect rating! Which one of our illustrious hosts rated this a 10?! There’s only one way to find out! Now, drink some of this, followers, be one of us… And join the family as we discuss the sexy, scary, funny, thrilling, vampire classic, The Lost Boys!Support the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast

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