Hey Heart buddies! Today is part four of our series with cardiac dietitian Michelle Routhenstein. We delve into the dangers of ultra-processed foods, particularly supplements like protein and electrolyte powders. Did you know these products can elevate inflammatory markers, increasing the risk of heart attacks!? Michelle explains the concept of oxidative stress and its impact on heart health, highlighting the importance of pairing good nutrition with exercise. She offers practical advice on switching from processed recovery drinks to real food. The episode underscores the value of comprehensive heart health strategies and announces Michelle's upcoming six-week heart optimization course for more in-depth learning.How to find MichelleMichelle Routhenstein, MS, RD, CDCES, CDNCardiology Dietitian and Preventive Cardiology NutritionistOwner of Entirely Nourished, LLCSign up for her next Optimize Group at here. This is an affiliate link and by signing up, you support this podcast. Thank you! About the program: Optimize is a six-week virtual heart optimization group program designed to teach you how to protect your heart through science-based nutrition. In this live program, Michelle Routhenstein, a cardiovascular dietitian, leads Zoom lectures that delve into arterial health and how to enhance your cardiovascular risk profile. She addresses underlying issues like inflammation, oxidative stress, and insulin resistance using evidence-based nutritional strategies. Throughout the six weeks, you'll also have access to a private community for questions, support, and the implementation of science-based heart-healthy changes to safeguard your heart for the long term.Get in touch...P: (646) 979-0328 E: Michelle@EntirelyNourished.comhttp://www.entirelynourished.com Join the Patreon Community! The Joyful Beat zoom group starts in September 2024.**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you

Ralf Miculcy is an Associate at WL Gore. But what does that actually mean? At WL Gore—a global materials science company known for its innovative products like GORE-TEX—every employee, from entry-level to the CEO, is called an Associate. This is just one example of its distinctive, non-hierarchical culture. In today’s episode, we dive into Ralf’s journey across Operations, Projects, and General Management at WL Gore. We explore how this unique culture functions in practice and what makes it so effective through: Ralf’s cross-functional career Gore’s Multi-category business A unique non-hierarchical culture How a company can scale while staying true to its founding values Career progression in a flat hierarchy More Follow us on LinkedIn: https://www.linkedin.com/company/fmcgguys/  Audio Mixing by Rodrigo Chávez Voice Acting by Jason Martorell Parsekian

 SaugaTalks featuring Patrick Bangert, SVP of Data, Analytics, and AI at Searce Inc., CTO, Data Science, Artificial Intelligence (AI), Machine Learning (ML), Data Analytics, and Product Development expert.TimeCodes:00:00 Unmasking the Hype -  Revealing the Truth About Gen AI06:01 From Hallucinations to Insights - Safeguarding Your Company's Future with Gen AI11:00  Proof of Concept vs. Proof of Value - Setting Up Your AI Projects for Success16:14 GenAI Misconceptions - Why Your AI Might Not Be as Smart as You Think22:11 Unlocking the Future with Generative AI - Safeguards, Real-World Lessons, and Navigating the Job MarketCONNECT with Irene Lyakovetsky & FOLLOW SaugaTalks:🔔 Subscribe to the YouTube channel: https://www.youtube.com/channel/UCCcHTwZGRuMaWTZTechKAtw?sub_confirmation=1🔵 X: https://twitter.com/lyakovet➡️ LinkedIn: https://www.linkedin.com/company/saugatuckworldwide/ LISTEN on major podcasting platforms and Buzzsprout: 🎧 https://saugatalks.buzzsprout.comSupport the Show.

INDIANAPOLIS -- Live from Indianapolis at the NFL Combine, this special Patriots Beat x Patriots Daily crossover episode features 98.5 The Sports Hub’s Alex Barth, Pats Pulpit’s Brian Hines, and CLNS Media’s Taylor Kyles breaking down Eliot Wold's press conference and the latest from Day 2 at the 2025 NFL Scouting Combine. 0:00 Eliot Wolf 5:09 - Lessons from Last Year 6:44 - Roster Construction Insights 9:14 - Importance of Thoroughness 11:12 - Player Controversy 14:00 - Pass Rush Needs 15:56 - Landry's Fit 18:44 - Scheme Change Impact 21:00 - Draft Pick Strategy 23:00 - Nickel Position Importance 28:44 - Travis Hunter Discussion 30:38 - Day Three Coverage Patriots Daily Brought to you by.... 💰 Prize Picks - https://prizepicks.onelink.me/LME0/CLNS Download the app today and use Code CLNS at PrizePicks.com/CLNS & Get $50 instantly when you play $5! Learn more about your ad choices. Visit megaphone.fm/adchoices