This week Lauren & Nicole explore the world of hypnotherapy with the help of Cognitive Behavioural Hypnotherapist and Hypno4children practitioner Karen Lazarus. With their own personal goals in mind, will they be hypnotised into achieving them? Tune in to find out to hear what Lauren reveals to render Nicole speechless for the first time in 650 shows.   Many thanks to our expert for the week Karen Lazarus. For more info you can get in touch here: Karen@therapy24.co.uk and/or visit her instagram @yourtherapy24 If you liked this episode and want to be part of the club, come follow us on all our socials:  To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now!  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

The latest SlateCast episode featured Dimitri de Jong, founder and CTO of 204.ai, in conversation with Liam “Akiba” Wright, Editor in Chief of CryptoSlate, and Nate Whitehill, CEO of CryptoSlate. The discussion centered on de Jong’s innovative work at the intersection of AI, blockchain, and artistic expression. His experience spans decades of research and development in decentralized systems, blending technology with creative vision.From Microelectronics to AI and BlockchainDimitri’s journey began with a foundation in microelectronics and systems theory. As he explained, this background provided a deep understanding of complex systems and their optimization. His work in the 2010s revolved around using machine learning to simulate rare events and improve microchip designs for diverse environments, from space missions to nuclear reactors.“I specialized in systems theory and nonlinear systems to optimize designs in virtual environments,” said Dimitri. “That foundation translates directly into understanding decentralized systems.”This knowledge eventually led him to blockchain and AI, where he developed data sovereignty solutions such as Ocean Protocol, a decentralized data exchange, and Nevermind, focused on AI agents and data ownership.204.ai: Fusing Art and TechnologyDimitri described 204.ai as an “interactive design studio” where AI and artistic research converge. The studio explores immersive generative art, creating unique experiences like stepping into AI-enhanced paintings or witnessing fossils “come alive” through dynamic overlays.“We aim to make AI interactions multi-sensory and deeply engaging,” he said. “For example, we use brain-computer interfaces to enhance real-time generative designs.”204.ai’s work spans institutional projects and public-facing immersive experiences. From kinetic installations to AI-driven nature simulations, Dimitri emphasized the importance of bridging creative expression and technological advancement.The Vision of a Universal Recomme

🎙️ What does it take to revolutionize healthcare with data? In this episode of the HIT Like a Girl Podcast, guest host Demi Radeva sits down with Shirel Daniel, a leader in the healthcare startup space, to uncover her unique journey and the transformative work she’s directing at Extrico Health. From her roots at Syracuse University and Tel Aviv University to her impactful roles with the UN Environment and Philadelphia International Medicine during the COVID-19 pandemic, Shirel’s path to healthcare innovation is anything but traditional. Now, as a leader at Extrico Health, she’s harnessing the power of data analytics, AI, and clinical phenotypes to tackle some of healthcare’s biggest challenges—from Revenue Cycle Management to Clinical Documentation Improvement—all while keeping patient privacy and outcomes at the forefront. Tune in to hear Shirel share: How Extrico Health is using AI-driven insights to improve hospital performance and patient care. The delicate balance between innovation, security, and regulatory compliance in the age of AI. Why value-based care is the future—and how Extrico is paving the way. A roadmap for overcoming patient privacy barriers and aligning AI policy language across the industry. Key Moments: ⏱️ 00:00 | Shirel’s Nontraditional Path to Health Startups ⏱️ 04:56 | Aligning AI Policy Language for Industry-Wide Impact ⏱️ 08:35 | Breaking Down Patient Privacy Barriers ⏱️ 09:48 | Balancing AI, Security, and Innovation ⏱️ 13:08 | The Shift to Value-Based Care and Better Patient Outcomes ⏱️ 17:06 | Shirel’s Vision for the Future of Healthcare Improvement 💡 This episode is a must-listen for anyone passionate about the intersection of data, AI, and healthcare innovation. Shirel’s insights are a masterclass in navigating the complexities of the industry while staying focused on what matters most: improving patient lives. Stay Connected: 👉 Follow Shirel Daniel on LinkedIn 👉 Learn more about Extrico Health 🎧 This episode was rec

Have you ever wondered how podcasters consistently release episodes while making money along the way? The secret isn’t just great content—it’s consistency.A regular release schedule is the backbone of a successful podcast. It’s how creators build trust, grow their audience, and keep listeners coming back for more. Consistency not only strengthens your connection with your audience but also opens doors to sponsorships and monetization.In our podcasting tech episode today, we chat with podcasting expert Traci DeForge about the importance of consistency in podcasting, the value of integrating audio marketing, and effective strategies for monetization.Traci DeForge is the founder of Produce Your Podcast, a full-service podcast production company. With over two decades of experience in broadcast radio before transitioning to podcasting in 2015, Tracy brings a wealth of knowledge to the table. She’s also the host of multiple shows, including Growth Accelerator, Journey There, and Ask Brian Radio Show.This episode is a must-listen if you want to master audience connection, unlock monetization potential, and understand the critical role consistency plays in building a successful podcast.In this episode, we cover:Traci shares her enthusiasm for Alanis Morissette's recently reactivated podcast, highlighting the significance of consistent episode releases. (3:15) Strategies for podcasters to reengage with their audience after a hiatus, akin to rekindling a relationship after "ghosting."  (8:45) How to leverage your immediate network for podcast sponsorship and monetization. (15:30) Traci talks about the enduring power of audio podcasts and the risks of video content overshadowing audio.Tips on how to integrate your podcast marketing organically across different platforms like newsletters, social media, and blogs. (28:00) Links and resources mentioned in this episode:Produce Your PodcastTraci DeForge's podcasts: Growth AcceleratorJourney ThereAsk B