This week Lauren & Nicole explore the world of hypnotherapy with the help of Cognitive Behavioural Hypnotherapist and Hypno4children practitioner Karen Lazarus. With their own personal goals in mind, will they be hypnotised into achieving them? Tune in to find out to hear what Lauren reveals to render Nicole speechless for the first time in 650 shows.   Many thanks to our expert for the week Karen Lazarus. For more info you can get in touch here: Karen@therapy24.co.uk and/or visit her instagram @yourtherapy24 If you liked this episode and want to be part of the club, come follow us on all our socials:  To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now!  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a Message!What if you could turn military discipline and skills into a successful civilian career? Join us for an inspiring conversation with Josh McMahon, a former Navy Seabee and now Vice President of a custom home building company. Josh's unique background - shaped by frequent relocations with a stepfather in the Navy and an initial aversion to a military career - offers a compelling narrative of how unexpected decisions can lead to remarkable achievements. From his early days in the construction trades to enlisting in the Navy and finding his calling with the Seabees, Josh shares valuable lessons on adaptability and resilience.Our exploration continues with an in-depth look at Josh's multifaceted career within the Navy, where he honed his skills in plumbing and HVAC. Learn about his intensive training, memorable experiences in Sicily, and the significant project in Okinawa, Japan, that broadened his expertise. Josh recounts the extensive cross-training and varied responsibilities that characterize the Seabees, highlighting how these unique experiences provided him with a rare and invaluable skill set for his future civilian endeavors. His riveting stories underscore the importance of flexibility and teamwork in both military and civilian construction sectors.In the final segment, Josh reflects on his post-service career, detailing his impactful role during Hurricane Katrina relief efforts and the transition to his current position in Charlottesville, Virginia. Discover the intricacies of managing a custom home building company, the joy of creating personalized living spaces, and the leadership qualities that drive success. We also emphasize the significance of personal vision, mental health support, and the power of celebrating sThis episode is brought to you buy Aerial Resupply Coffee. Aerial Resupply delivers bold flavor with every sip. Their beans are expertly roasted for peak freshness and a smooth, invigorating taste. Elevate your coffee g

Alexander Sudeykin, Co-Founder of EVAA Protocol, joined CryptoSlate’s Editor-in-Chief Liam “Akiba” Wright and CEO Nate Whitehill in a recent SlateCast episode. The discussion centered around EVAA Protocol, its integration with the Telegram ecosystem, and the transformative potential of the TON blockchain in decentralized finance (DeFi). EVAA stands out as a decentralized lending platform, leveraging Telegram to simplify user engagement with DeFi tools.Revolutionizing DeFi Through Telegram IntegrationSudeykin highlighted EVAA Protocol’s unique positioning as a bridge between the TON blockchain and Telegram users. By creating a Telegram mini-app, EVAA allows users to access its lending and borrowing features directly from the messaging platform.“Telegram provides a seamless interface,” Sudeykin explained. “Users don’t need external wallets or complicated setups to start using the lending protocol. With Telegram wallets, we’ve significantly reduced the steps required to engage with DeFi.”The mini-app incorporates features like real-time notifications, ensuring users are alerted about critical activities, such as liquidations, making DeFi more user-friendly for newcomers.DeFi Growth on the TON BlockchainWhen asked about the TON ecosystem, Sudeykin detailed its evolution and potential for growth.“The TON blockchain is still in its early stages, with only about 20 protocols currently active. Compare that to hundreds on Solana, and you realize the opportunity for expansion,” he noted.He emphasized that utility projects, particularly in DeFi, will drive the next wave of growth on TON. EVAA aims to lead this transformation by offering robust tools for developers and users alike, fostering a thriving DeFi ecosystem.Innovative Tokenomics and GovernanceAlthough EVAA’s native token has yet to launch, Sudeykin shared insights into its planned utilities.“The EVAA token will serve as the governance backbone of our DAO, enabling token holders to vote on key decisions,” he said.In ad

🎙️ What does it take to revolutionize healthcare with data? In this episode of the HIT Like a Girl Podcast, guest host Demi Radeva sits down with Shirel Daniel, a leader in the healthcare startup space, to uncover her unique journey and the transformative work she’s directing at Extrico Health. From her roots at Syracuse University and Tel Aviv University to her impactful roles with the UN Environment and Philadelphia International Medicine during the COVID-19 pandemic, Shirel’s path to healthcare innovation is anything but traditional. Now, as a leader at Extrico Health, she’s harnessing the power of data analytics, AI, and clinical phenotypes to tackle some of healthcare’s biggest challenges—from Revenue Cycle Management to Clinical Documentation Improvement—all while keeping patient privacy and outcomes at the forefront. Tune in to hear Shirel share: How Extrico Health is using AI-driven insights to improve hospital performance and patient care. The delicate balance between innovation, security, and regulatory compliance in the age of AI. Why value-based care is the future—and how Extrico is paving the way. A roadmap for overcoming patient privacy barriers and aligning AI policy language across the industry. Key Moments: ⏱️ 00:00 | Shirel’s Nontraditional Path to Health Startups ⏱️ 04:56 | Aligning AI Policy Language for Industry-Wide Impact ⏱️ 08:35 | Breaking Down Patient Privacy Barriers ⏱️ 09:48 | Balancing AI, Security, and Innovation ⏱️ 13:08 | The Shift to Value-Based Care and Better Patient Outcomes ⏱️ 17:06 | Shirel’s Vision for the Future of Healthcare Improvement 💡 This episode is a must-listen for anyone passionate about the intersection of data, AI, and healthcare innovation. Shirel’s insights are a masterclass in navigating the complexities of the industry while staying focused on what matters most: improving patient lives. Stay Connected: 👉 Follow Shirel Daniel on LinkedIn 👉 Learn more about Extrico Health 🎧 This episode was rec