Carrie Hopkins Doubts is the founder of Life's Next Chapter Coaching, where she dedicates herself to supporting individuals through major life transitions of grief and loss. With a Master’s of Arts in Spiritual Psychology from the University of Santa Monica and being a professional certified coach from the International Coaching Federation, Carrie has enriched many lives. Her personal experiences with profound loss have propelled her passion to guide her clients in reclaiming their power and realigning with their purpose. ### Episode Summary:In this episode of the "Transform Your Mind to Transform Your Life" podcast, host Myrna Young engages with Carrie Hopkins Doubts to uncover the journey from heartbreak to healing. The discussion delves into how Carrie embraced change through her life's adversities, notably the loss of her husband. They explore the ways individuals can transition from loss toward a hopeful, renewed life filled with purpose.The conversation covers Carrie's unique journey into coaching and the subsequent unfolding of her Life's Next Chapter Coaching program. Her mission is to help people face the grief process and transition with grace. Carrie elaborates on how she helps her clients navigate the grieving process by facing emotions with compassion and using mindfulness as a tool for healing. Additionally, the episode touches on the differences between traditional therapy and Carrie's more structured coaching methods, aimed at helping individuals rebuild their lives effectively.### Key Takeaways:*   Understanding Grief: Grief is a complex and non-linear process that can be better managed through empathy and self-compassion.*   Embracing Change: Using mindfulness can aid individuals in staying present and handling intense emotions associated with loss.*   Rebuilding Life: Carrie's structured coaching program offers a pathway to redesign one's life post-loss, focusing on emotional health and purpose.*   Self

Sally Penni MBE is Talking Law with Nicola Williams. Nicola is the author of the hit novels Without Prejudice and Until Proven Innocent. She’s also a part-time Crown Court Judge and one of the 100 most influential black people in the UK.Nicola shares with Sally her journey to the bar, and how the skills she learnt there took her to the Cayman Islands.Nicola shares her insights into the life of a legal professional, as she tried to balance her career as a part-time Crown Court Judge and as an author. Presented by Sally Penni MBE, barrister at law at Kenworthy’s Chambers Manchester and founder and chair of Women in the Law UK. Follow Sally on Twitter @SallyPenni1 and Instagram @sjsallypenni

On this episode of Poke the Bear, Conor Ryan is joined by Ty Anderson of 98.5 The Sports Hub to discuss what the Bruins' best case scenario would be at the upcoming trade deadline. That, and much more! Topics:  - Bruins lose another tough one to New York - What do we think the Bruins’ strategy will be before March 7? - Are we looking at a coaching overhaul this summer?  Poke the Bear is presented by: Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS to get $50 when you play $5! PrizePicks, run your game! Go to https://PrizePicks.com/CLNS Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. What time is it? Gametime! Terms apply. Go to https://gametime.co !  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Poke the Bear, Conor Ryan and Evan Marinofsky take a closer look at the comments made by Bruins GM Don Sweeney regarding the trade deadline. Does management know which direction to take this team at the deadline? That, and much more! Topics:  - Bruins beat Wild, come up short in New York - Special teams are killing this roster - What to make of Don Sweeney’s comments - What more does Sweeney need to see? Poke the Bear is presented by: Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS to get $50 when you play $5! PrizePicks, run your game! Go to https://PrizePicks.com/CLNS Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. What time is it? Gametime! Terms apply. Go to https://gametime.co ! Learn more about your ad choices. Visit megaphone.fm/adchoices