It's been son long I should say 6 to 8 month Gave up on running lazy hot summers kids so many excuses some how suddenly got this fling to run today felt so good 75F weather felt so good..1.7 miles in 23 mins with good breeze and 2 or 3 breaks in between with walking vs running
Was my first run yesterday
Check out my activity on Strava: https://strava.app.link/i9ODp81n2Db