Zerodha Founder Nithin Kamath ki mild stroke

[andhra_jp]

 

[andhra_jp]

[andhra_jp]

Notably, one of the doctors from the Apollo Hospital, Hyderabad, Dr Sudhir Kumar, suggested over-exercising could primarily be the reason for the stroke. “At age 44, one of the fittest persons, Nithin Kamath suffered a minor stroke, but glad to note that he is making a swift recovery, and I wish him a superfast and complete recovery. He has rightly recognized 5 likely risk factors that could have caused his stroke: Stress (of losing his father), Sleep deprivation, Over-exercising (over-working out), Exhaustion (related to work commitments and workouts), and Dehydration,” he said.

“It is important to exercise in moderation (and not over-exercise), ensure adequate sleep, and cut down on work (if one is over-working). Exercising and being fit are good, as has been proved by Nithin Kamath. Despite suffering from a stroke, it was a milder one, and he is on the road towards complete recovery,” he added.