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Open Heart Surgery with Boots
Empower your heart health series: How Ultra-Processed Foods and Supplements Can Contribute to Cardiovascular Risk
Hey Heart buddies! Today is part four of our series with cardiac dietitian Michelle Routhenstein. We delve into the dangers of ultra-processed foods, particularly supplements like protein and electrolyte powders. Did you know these products can elevate inflammatory markers, increasing the risk of heart attacks!? Michelle explains the concept of oxidative stress and its impact on heart health, highlighting the importance of pairing good nutrition with exercise. She offers practical advice on switching from processed recovery drinks to real food. The episode underscores the value of comprehensive heart health strategies and announces Michelle's upcoming six-week heart optimization course for more in-depth learning.How to find MichelleMichelle Routhenstein, MS, RD, CDCES, CDNCardiology Dietitian and Preventive Cardiology NutritionistOwner of Entirely Nourished, LLCSign up for her next Optimize Group at here. This is an affiliate link and by signing up, you support this podcast. Thank you! About the program: Optimize is a six-week virtual heart optimization group program designed to teach you how to protect your heart through science-based nutrition. In this live program, Michelle Routhenstein, a cardiovascular dietitian, leads Zoom lectures that delve into arterial health and how to enhance your cardiovascular risk profile. She addresses underlying issues like inflammation, oxidative stress, and insulin resistance using evidence-based nutritional strategies. Throughout the six weeks, you'll also have access to a private community for questions, support, and the implementation of science-based heart-healthy changes to safeguard your heart for the long term.Get in touch...P: (646) 979-0328 E: Michelle@EntirelyNourished.comhttp://www.entirelynourished.com Join the Patreon Community! The Joyful Beat zoom group starts in September 2024.**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you
Printing's Alive
Welcome to Printing's Alive The Podcast
In this debut episode of Printing's Alive: The Podcast, we set the stage for an exciting journey through the dynamic world of print. Starting with an engaging introduction, we explore why print remains relevant in today's fast-paced, digital-driven society. Discover the multifaceted role print plays in our daily lives, from communication to commerce, and hear insights from industry enthusiasts and leaders who are shaping its future. Together, we debunk the myth that print is a relic of the past, proving its enduring impact and versatility. Don't miss out—subscribe now and join us as we celebrate the vibrant and evolving world of print!
LEADERish: leadership lessons, straight up
Developing YOUR Strategic Plan for 2025
In this episode, Doris and Regina dive deep into business planning, offering strategies to help set yourself up for success in 2025 and beyond. They emphasize the importance of vision, mission, and values as foundational elements for achieving long-term goals, whether you're a business owner, leader, or individual.   Resources discussed include The Dream Big 2025 Planner by the Passionate Penny Pincher McKinsey's Best Business Books list Traction by Gino Wickman 12 Week Year     We'd love to connect! You can find us in all of these places: Regina Email: regina@collectivegrowthcc.com Website:  www.collectivegrowthcc.com LinkedIn: www.linkedin.com/in/reginataute Free Coaching Session: https://calendly.com/collective_growth/complimentary-30-min-coaching-session Doris Email: doris@dunnwise.com  Website: www.dunnwise.com LinkedIn: www.linkedin.com/in/doris-dunn Schedule a Discovery Call: https://calendly.com/dunnwise-consulting/30min_discovery_call   We would also love a review! Please take a moment to leave us a 5-star review and a comment.   If you are interested in being a guest and/or you have an engaging topic you want to learn more about, please email us at leaderishpodcast@gmail.com with details and how to contact you.
Patriots Daily Podcast
Brandon Thorn on Patriots Potentially Drafting Will Campbell at 4
CLNS Media’s Taylor Kyles and SI’s Mike Kadlick welcome “Check The Mic” pod’s Steve Palazzolo to the show for a look at the Patriots’ acquisitions over the first wave of free agency, and where they could potentially turn next. 0:00 - Guest introduction 2:15 - Patriots' improvements 3:50 - Free agency strategies 5:27 - Favorite signing 10:29 - Luck and quarterback 12:00 - Rookie QB flexibility 14:06 - Patriots' offensive spending 15:55 - Comparing receiver situations 17:28 - DK Metcalf trade 19:11 - Patriots' receiver options 23:00 - Concerns with older receivers 24:42 - Tackles in the draft 26:22 - Player transition risks 28:02 - Patriots breakout candidates 30:01 - Defensive breakout potential 33:39 - Best case scenario Join Patriots Press Pass' channel membership to get access to our BONUS content: https://www.youtube.com/channel/UCqX7G3pEDTseNxtoDU27PEg/join 🔥 LIKE & SUBSCRIBE for the latest Patriots updates! #Patriots #NFLFreeAgency #NFL #PatriotsNews ************************************************ Patriots Daily Brought to you by.... 💰 Prize Picks - https://prizepicks.onelink.me/LME0/CLNS Download the app today and use Code CLNS at PrizePicks.com/CLNS & Get $50 instantly when you play $5! Learn more about your ad choices. Visit megaphone.fm/adchoices

****IPL 2025**** ##Gachibowli Diwakarams Cricket Disco##

Sucker

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meanwhile from a diehard RCB fan..  

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Ipudu Boring ane antav..Sunday roju boru mani edustunav anna..chudu ma thadaka 💪🏻

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Something is cooking nak endhuko RCB this time cup lift chesthadhi anipisthundhi  

The_Mentalist LEGEND

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  On 3/24/2025 at 7:16 PM, Sucker said:

 

 

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Ee Goenka ganni meedha some case veyali players

lav da gadu

asal sportsmanship ledhu lav da ledhu

erri huk gadu

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The_Mentalist LEGEND

The_Mentalist

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SRH batch : every ipl mundhu cup madhey ani and tournamemt Ayaka lessons learned , will bounce back next time antaru 

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Avunu uncle 2016 lo kuda same happened

 

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Jatka Bandi

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game super vundi

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Today's match reminded me of Maxwell's innings against Afghanistan.. Very predictable bowling.. either leg length that can be pulled or middle stump line.. evadanna bayataki vesaadu ante short length balls ee anni.. waste bowling.. 

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