eating mutton everyday

[pandugadu999]

for last 1 week, making mutton pulao biryani n veg salad ....dont want to eat chicken any more….is it gud or bad

[Aquaman]

better avoid red meat

 

instead eat lean meat like chicken breast or fatty fish like salmon

 

very food source of protein plus healthy even if you eat daily ... ofcourse add some veggies too

[pandugadu999]

9 minutes ago, Aquaman said:

better avoid red meat

 

instead eat lean meat like chicken breast or fatty fish like salmon

 

very food source of protein plus healthy even if you eat daily ... ofcourse add some veggies too

Red meat lo kuda lean meat tinochu ga…ikkada dorike chicken asal tinabudhi kadu….tinte india la dorkike ooru kodi tinali..i hate salmon also.. 

[Aquaman]

46 minutes ago, pandugadu999 said:

Red meat lo kuda lean meat tinochu ga…ikkada dorike chicken asal tinabudhi kadu….tinte india la dorkike ooru kodi tinali..i hate salmon also.. 

avoid read meat daily.. research shows it will increase chances of heart disease 

 

[Aquaman]

48 minutes ago, pandugadu999 said:

Red meat lo kuda lean meat tinochu ga…ikkada dorike chicken asal tinabudhi kadu….tinte india la dorkike ooru kodi tinali..i hate salmon also.. 

try organic chicken at farmers market... 

[jefferson1]

2 hours ago, Aquaman said:

avoid read meat daily.. research shows it will increase chances of heart disease 

 

+1 and URIC acid levels will go up.

 

[Konebhar6]

6 hours ago, pandugadu999 said:

Red meat lo kuda lean meat tinochu ga…ikkada dorike chicken asal tinabudhi kadu….tinte india la dorkike ooru kodi tinali..i hate salmon also.. 

Good for iron and if you are working out heavy .. but bad for reasons other mentioned already if taken daily ... 

[The_Mentalist]

14 hours ago, pandugadu999 said:

for last 1 week, making mutton pulao biryani n veg salad ....dont want to eat chicken any more….is it gud or bad

Vinayaka chavithi… nen 9 days doing

how come U eating meat uncle?

seskovatle pandaga?

[hunkyfunky2]

why this is NSFW ?