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ISHA- inner engineering


Poonam

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i would suggest you to go and try and stick to practice they teach for atleast 3months.  no body so far said it is BS atleast who were sincere in trying it out. i know many of them like that. initial set videos ee then last video is practice initiation. you can do it in person also if that works well for you. 

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16 minutes ago, Poonam said:

evarina ISHA inner engineering course online lo chesara? instructors ela untaru? recording sessions untaya or person teach chesthara?

First is online they call it inner engineering , shambavi mahamudra in person

If you practice their routine yes it has good impact on health , for that matter art of living breathing exercises  tooo

But don't get too much involved like guru , surrender and surrounding people around that organization unless you feel it , naaku commercial anipistadi but that's ok

 

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5 minutes ago, csrcsr said:

First is online they call it inner engineering , shambavi mahamudra in person

If you practice their routine yes it has good impact on health , for that matter art of living breathing exercises  tooo

But don't get too much involved like guru , surrender and surrounding people around that organization unless you feel it , naaku commercial anipistadi but that's ok

 

Surendar the bottle😀😀😀

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13 minutes ago, Poonam said:

join ayya. cheptanu course ayyaka

 

All the best " you are not your body you are not your mind " yoga meditation baaga practice regularly it will have positive impact on your health

But don't believe  surrendering to guru etc until you are absolutely convinced with your logical mind

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