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Diabetics -> Use Paneer Doda to regulate sugar.


Konebhar6

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2 hours ago, enigmatic said:

local gaa indian stores lo dorukutundaa ee panner doda?

Yes dorukundi..nenu konna recent ga..

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15 minutes ago, Sreeven said:

Avocado works anna..nenu 3 months everyday before lunch teesukunna 6 points perigindi hdl 

True with Avacado. It works. So does dry fruits. It increased by 6-10 for me. But Psyllium husk has been phenomenal. 34-50+ for a lot of people I know who did this.

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16 minutes ago, Sreeven said:

Yes dorukundi..nenu konna recent ga..

Place and location veyyi .. Might be helpful for those who want to buy if they are nearby

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