Sizzler Posted September 27 Report Share Posted September 27 7 hours ago, JANASENA said: 1-month nunchi start ayyindi. anyone suffering from this please advise. Thanks PT works best. You need to be conscious of your posture etc. Quote Link to comment Share on other sites More sharing options...
FilmAdmirer Posted September 28 Report Share Posted September 28 I had backpain couple of years back. Physiotherapy didn't help much, but joined Yoga classes n practiced it strictly. Backpain and allergies are gone completely after few months of Yoga. 2 Quote Link to comment Share on other sites More sharing options...
JANASENA Posted September 30 Author Report Share Posted September 30 Back pain ekkuvaindi so Sunday ER ki vella. urine and CT scan chesindu, all normal no kidney stones nothing, but she recommended me for PT, and was referred to a pain management institute for futher evaluation. Quote Link to comment Share on other sites More sharing options...
kevinUsa Posted September 30 Report Share Posted September 30 8 minutes ago, JANASENA said: Back pain ekkuvaindi so Sunday ER ki vella. urine and CT scan chesindu, all normal no kidney stones nothing, but she recommended me for PT, and was referred to a pain management institute for futher evaluation. Bill enta vastadi anna Quote Link to comment Share on other sites More sharing options...
JANASENA Posted September 30 Author Report Share Posted September 30 2 minutes ago, kevinUsa said: Bill enta vastadi anna 3 hrs unna, so easy ga 6000 vesthadu but andulo 20% - $1200 Quote Link to comment Share on other sites More sharing options...
TuesdayStories Posted September 30 Report Share Posted September 30 16 minutes ago, JANASENA said: Back pain ekkuvaindi so Sunday ER ki vella. urine and CT scan chesindu, all normal no kidney stones nothing, but she recommended me for PT, and was referred to a pain management institute for futher evaluation. Okate solution chebutha vinu oka chapa konuko kinda vesukoni paduko 1month lo set Quote Link to comment Share on other sites More sharing options...
CanadianMalodu Posted September 30 Report Share Posted September 30 On 9/27/2024 at 10:20 AM, JANASENA said: 1-month nunchi start ayyindi. anyone suffering from this please advise. Thanks Pehalwani Bhaitak antaru, deep body weight squats, do 50-100 a day and try hanging from a bar, you will see a lot of improvement. Quote Link to comment Share on other sites More sharing options...
JANASENA Posted September 30 Author Report Share Posted September 30 29 minutes ago, TuesdayStories said: Okate solution chebutha vinu oka chapa konuko kinda vesukoni paduko 1month lo set +1 22 minutes ago, CanadianMalodu said: Pehalwani Bhaitak antaru, deep body weight squats, do 50-100 a day and try hanging from a bar, you will see a lot of improvement. Ty Bro Quote Link to comment Share on other sites More sharing options...
kevinUsa Posted September 30 Report Share Posted September 30 1 hour ago, JANASENA said: 3 hrs unna, so easy ga 6000 vesthadu but andulo 20% - $1200 Bro are you serious $1,200 Quote Link to comment Share on other sites More sharing options...
JANASENA Posted September 30 Author Report Share Posted September 30 1 minute ago, kevinUsa said: Bro are you serious $1,200 just guessing dont know Quote Link to comment Share on other sites More sharing options...
saikiran347 Posted September 30 Report Share Posted September 30 I had similar lower back pain for half a year and initially tried treating it with just creams and medication (stupid me). Eventually, I decided to try physiotherapy, but I was skeptical about such procedures. It made a significant difference for me. I highly recommend Kneaded Care for their approach and skilled therapists. They helped me regain mobility and manage my pain more effectively. Don’t hesitate to seek professional help ❤️ 1 Quote Link to comment Share on other sites More sharing options...
argadorn Posted September 30 Report Share Posted September 30 4 hours ago, JANASENA said: Back pain ekkuvaindi so Sunday ER ki vella. urine and CT scan chesindu, all normal no kidney stones nothing, but she recommended me for PT, and was referred to a pain management institute for futher evaluation. Good news 1 Quote Link to comment Share on other sites More sharing options...
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