Cooking oil?

[no01]

avoid olive for high and longer cooking (applies to most of indian foods). Italian and few other EU countries use Olive oil a lot for dressing/seasoning. Coconut and Peanut is good for Indian foods

[kevinUsa]

2 hours ago, CanadianMalodu said:

Red meat is not the villain. People have been eating red meat for a long time now. If any Red Meat, assuming you're eating goat meat is very healthy compared to industrial poultry. 

beef tallow is much better ani all telling 

[CanadianMalodu]

6 minutes ago, kevinUsa said:

beef tallow is much better ani all telling 

Beef tallow, pork lard are any day better for cooking than GMO SEED OILs like CANOLA, VEGETABLE OIL. I haven't used tallow as I don't eat beef, but I eat pork lard. It's very tasty and healthy too. If you pan fry bacon collect the lard and use it make Egg Bhurji. Only eggs, Onions, green chilli in Pork/Bacon lard. No salt too. You will love the taste.

[Paamu]

52 minutes ago, kevinUsa said:

beef tallow is much better ani all telling 

vegans and veggies ki tell options ... i am a non veg though 

[CanadianMalodu]

3 minutes ago, Paamu said:

vegans and veggies ki tell options ... i am a non veg though 

Peanut oil and Sesame oil. You can also try avocado and olive oil.

[gudboy]

cold pressed sesame oil...

[meranaam]

18 minutes ago, gudboy said:

cold pressed sesame oil...

deep frying ki cold press oil are OK naa?