no01 Posted November 12 Report Share Posted November 12 avoid olive for high and longer cooking (applies to most of indian foods). Italian and few other EU countries use Olive oil a lot for dressing/seasoning. Coconut and Peanut is good for Indian foods 1 Quote Link to comment Share on other sites More sharing options...
kevinUsa Posted November 12 Report Share Posted November 12 2 hours ago, CanadianMalodu said: Red meat is not the villain. People have been eating red meat for a long time now. If any Red Meat, assuming you're eating goat meat is very healthy compared to industrial poultry. beef tallow is much better ani all telling Quote Link to comment Share on other sites More sharing options...
CanadianMalodu Posted November 12 Report Share Posted November 12 6 minutes ago, kevinUsa said: beef tallow is much better ani all telling Beef tallow, pork lard are any day better for cooking than GMO SEED OILs like CANOLA, VEGETABLE OIL. I haven't used tallow as I don't eat beef, but I eat pork lard. It's very tasty and healthy too. If you pan fry bacon collect the lard and use it make Egg Bhurji. Only eggs, Onions, green chilli in Pork/Bacon lard. No salt too. You will love the taste. Quote Link to comment Share on other sites More sharing options...
Paamu Posted November 12 Report Share Posted November 12 52 minutes ago, kevinUsa said: beef tallow is much better ani all telling vegans and veggies ki tell options ... i am a non veg though Quote Link to comment Share on other sites More sharing options...
CanadianMalodu Posted November 12 Report Share Posted November 12 3 minutes ago, Paamu said: vegans and veggies ki tell options ... i am a non veg though Peanut oil and Sesame oil. You can also try avocado and olive oil. Quote Link to comment Share on other sites More sharing options...
gudboy Posted November 12 Report Share Posted November 12 cold pressed sesame oil... Quote Link to comment Share on other sites More sharing options...
meranaam Posted November 12 Report Share Posted November 12 18 minutes ago, gudboy said: cold pressed sesame oil... deep frying ki cold press oil are OK naa? Quote Link to comment Share on other sites More sharing options...
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