Why are Indian Men FAT ?

[CanadianMalodu]

13 minutes ago, DJBravo said:

Bhayya share your knowledge 

Deni gurinchi?

[Pahelwan4]

8 hours ago, Sucker said:

Anna after 95 kids are not like 80's 90' vuncles. All are doing so good with Gym culture. In fact aada ladies ne fat avuthunnadu okkasari 30 touch cheyagane without control on food no work out. Yemanna ante maa body changes neeku thelvadhu ani escaping with excuses. Kids after 95 are in good shape around me. I don't know places like Dallas with beer biryani 

Dallas Atlanta charlotte 30’s looking like 50’s anna

[Sucker]

Just now, Pahelwan4 said:

Dallas Atlanta charlotte 30’s looking like 50’s anna

Food habits Anna 

[Discotek]

2 minutes ago, Sucker said:

Food habits Anna 

Eat more veggies , less rice  , sufficient protein and lift weights

Deniki minchi evadu ye athi cheppina vinaku bro…

[Sucker]

1 minute ago, Discotek said:

Eat more veggies , less rice  , sufficient protein and lift weights

Deniki minchi evadu ye athi cheppina vinaku bro…

I am good Anna. I eat healthy 

[kiraak_poradu]

8 hours ago, Hitman said:

+ buffets

True kaka

atleast poluck are homemade 

[Konebhar6]

Last weekend oka desi housewarming ki vella. Aa pottalenti, dressing enti, maree gabbugaa unnaru. Both men and women 

[Konebhar6]

..

[Pahelwan4]

1 hour ago, Konebhar6 said:

Last weekend oka desi housewarming ki vella. Aa pottalenti, dressing enti, maree gabbugaa unnaru. Both men and women 

Punugulu bonda lu, chicken appetizers and biryani lekunte maku nadavadi bro 

[Konebhar6]

Just now, Pahelwan4 said:

Punugulu bonda lu, chicken appetizers and biryani lekunte maku nadavadi bro 

Nenu kuda tinta bro .. but in moderation and workout a little. aa vishayam cheptunna

[Teluguredu]

Eating empty calories is major reason.

[Kuralokarrepak]

E guru ji ni follow avadame 

[lollilolli2020]

11 hours ago, Konebhar6 said:

Last weekend oka desi housewarming ki vella. Aa pottalenti, dressing enti, maree gabbugaa unnaru. Both men and women 

[CanadianMalodu]

12 minutes ago, lollilolli2020 said:

 

11 hours ago, Konebhar6 said:

Last weekend oka desi housewarming ki vella. Aa pottalenti, dressing enti, maree gabbugaa unnaru. Both men and women 

Indian men particularly those that do desk jobs, are vulnerable to gaining weight easily. With very limited physical activity and sitting postures and sedentary life style are prone to Back pain, ED (ERECTILE DYSFUCNTION), Osteoporosis and Spondylitis, Diabetes and Cardiovascular diseases.

Indians in general are genetically primed to store belly and hip fat due to multiple generations facing severe drought in India during British and beforehand during Islamic rule. This has changed how our body stores it's energy reserves compared to Europeans and say even East Asians.  Modern education in India made us Animals in farms where parents themselves doesn't know anything about body or care about it as long as you earn. Result is there to see.

[Teluguredu]

It's mostly because of diet ,indian diet is probably the worst in the world.

Even if you have a sedentary lifestyle ,if your diet is good ,you can still not be fat like east Asians and many European countries.