CanadianMalodu Posted November 14 Report Share Posted November 14 13 minutes ago, DJBravo said: Bhayya share your knowledge Deni gurinchi? Quote Link to comment Share on other sites More sharing options...
Pahelwan4 Posted November 14 Report Share Posted November 14 8 hours ago, Sucker said: Anna after 95 kids are not like 80's 90' vuncles. All are doing so good with Gym culture. In fact aada ladies ne fat avuthunnadu okkasari 30 touch cheyagane without control on food no work out. Yemanna ante maa body changes neeku thelvadhu ani escaping with excuses. Kids after 95 are in good shape around me. I don't know places like Dallas with beer biryani Dallas Atlanta charlotte 30’s looking like 50’s anna Quote Link to comment Share on other sites More sharing options...
Sucker Posted November 14 Report Share Posted November 14 Just now, Pahelwan4 said: Dallas Atlanta charlotte 30’s looking like 50’s anna Food habits Anna Quote Link to comment Share on other sites More sharing options...
Discotek Posted November 14 Report Share Posted November 14 2 minutes ago, Sucker said: Food habits Anna Eat more veggies , less rice , sufficient protein and lift weights Deniki minchi evadu ye athi cheppina vinaku bro… Quote Link to comment Share on other sites More sharing options...
Sucker Posted November 14 Report Share Posted November 14 1 minute ago, Discotek said: Eat more veggies , less rice , sufficient protein and lift weights Deniki minchi evadu ye athi cheppina vinaku bro… I am good Anna. I eat healthy Quote Link to comment Share on other sites More sharing options...
kiraak_poradu Posted November 14 Report Share Posted November 14 8 hours ago, Hitman said: + buffets True kaka atleast poluck are homemade Quote Link to comment Share on other sites More sharing options...
Konebhar6 Posted November 14 Report Share Posted November 14 Last weekend oka desi housewarming ki vella. Aa pottalenti, dressing enti, maree gabbugaa unnaru. Both men and women 2 Quote Link to comment Share on other sites More sharing options...
Konebhar6 Posted November 14 Report Share Posted November 14 .. Quote Link to comment Share on other sites More sharing options...
Pahelwan4 Posted November 14 Report Share Posted November 14 1 hour ago, Konebhar6 said: Last weekend oka desi housewarming ki vella. Aa pottalenti, dressing enti, maree gabbugaa unnaru. Both men and women Punugulu bonda lu, chicken appetizers and biryani lekunte maku nadavadi bro Quote Link to comment Share on other sites More sharing options...
Konebhar6 Posted November 14 Report Share Posted November 14 Just now, Pahelwan4 said: Punugulu bonda lu, chicken appetizers and biryani lekunte maku nadavadi bro Nenu kuda tinta bro .. but in moderation and workout a little. aa vishayam cheptunna Quote Link to comment Share on other sites More sharing options...
Teluguredu Posted November 14 Report Share Posted November 14 Eating empty calories is major reason. Quote Link to comment Share on other sites More sharing options...
Kuralokarrepak Posted November 14 Report Share Posted November 14 E guru ji ni follow avadame Quote Link to comment Share on other sites More sharing options...
lollilolli2020 Posted November 14 Author Report Share Posted November 14 11 hours ago, Konebhar6 said: Last weekend oka desi housewarming ki vella. Aa pottalenti, dressing enti, maree gabbugaa unnaru. Both men and women Quote Link to comment Share on other sites More sharing options...
CanadianMalodu Posted November 14 Report Share Posted November 14 50 minutes ago, lollilolli2020 said: 12 hours ago, Konebhar6 said: Last weekend oka desi housewarming ki vella. Aa pottalenti, dressing enti, maree gabbugaa unnaru. Both men and women Indian men particularly those that do desk jobs, are vulnerable to gaining weight easily. With very limited physical activity and sitting postures and sedentary life style are prone to Back pain, ED (ERECTILE DYSFUCNTION), Osteoporosis and Spondylitis, Diabetes and Cardiovascular diseases. Indians in general are genetically primed to store belly and hip fat due to multiple generations facing severe drought in India during British and beforehand during Islamic rule. This has changed how our body stores it's energy reserves compared to Europeans and say even East Asians. Modern education in India made us Animals in farms where parents themselves don't know anything about body or care about it as long as you earn. Result is there to see. Quote Link to comment Share on other sites More sharing options...
Teluguredu Posted November 14 Report Share Posted November 14 It's mostly because of diet ,indian diet is probably the worst in the world. Even if you have a sedentary lifestyle ,if your diet is good ,you can still not be fat like east Asians and many European countries. Quote Link to comment Share on other sites More sharing options...
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