Paamu Posted November 14 Report Share Posted November 14 25 minutes ago, lollilolli2020 said: what makes tofu or soya an artificial ones ? GMO yes but artificial I don't think so. are you implying GMO= Artificial. then GMO is ubiquitous. tofu is made with similar process as paneer, in fact in India now-a-days it is reported that paneer is being made artificially so people should avoid street side food which includes paneer as one of the raw materials in cooking process. White rice next day tinaali antunnaru.... lower Glycemic index avtadi ani.... true ? Quote Link to comment Share on other sites More sharing options...
lollilolli2020 Posted November 14 Author Report Share Posted November 14 3 minutes ago, Paamu said: White rice next day tinaali antunnaru.... lower Glycemic index avtadi ani.... true ? Ganji varchithe better antaru but why rice is a requirement, you don't have to eat daily and every meal. Quote Link to comment Share on other sites More sharing options...
ahimsavaadhi1 Posted November 14 Report Share Posted November 14 3 minutes ago, Paamu said: White rice next day tinaali antunnaru.... lower Glycemic index avtadi ani.... true ? I recommend eating brown or black rice Quote Link to comment Share on other sites More sharing options...
CanadianMalodu Posted November 14 Report Share Posted November 14 48 minutes ago, lollilolli2020 said: this is a fallacy anna, heavy amounts also their is no empirical evidence that it has side effects on men, ala side effects ravali ante recommended dietary intake kante chala chala ekkuva consumption vundali. I wouldn't rule it out https://pmc.ncbi.nlm.nih.gov/articles/PMC3433562/ Studies in male mice showed delayed spermatogenesis and decreases prostrate weight. Quote Link to comment Share on other sites More sharing options...
Paamu Posted November 14 Report Share Posted November 14 12 minutes ago, lollilolli2020 said: Ganji varchithe better antaru but why rice is a requirement, you don't have to eat daily and every meal. Nenu quinoa ki shifted, white rice tinaali ani kooda anipistaledu these days. But once in a while tinta. So cook chesina next day tinte Inka better ani e madya insta reels lo saying. Quote Link to comment Share on other sites More sharing options...
Paamu Posted November 14 Report Share Posted November 14 13 minutes ago, ahimsavaadhi1 said: I recommend eating brown or black rice Brown rice tried but then Indian store lo konnadu smell baaga lekunde. Any recommendations for a good brown rice bag. Idi kooda daily tinoddu antaru- high arsenic ani. Quote Link to comment Share on other sites More sharing options...
ahimsavaadhi1 Posted November 14 Report Share Posted November 14 9 minutes ago, Paamu said: Brown rice tried but then Indian store lo konnadu smell baaga lekunde. Any recommendations for a good brown rice bag. Idi kooda daily tinoddu antaru- high arsenic ani. I’m not sure where you are … but I found several options and brands in choosing brown rice. My experience with brown rice is always good. growing up , we switched to brown rice early like when I’m 8-9 years old… and once you get used to the taste of brown rice .. white rice experience is not great. one thing I would say is eat it warm … I like feel the of rice brawn.. in my food. adopting to it takes time.. but have it with sambars, pulusu… so on.. it might help. recently came across black/dark purple ish rice … will try it soon and provide a feedback. Quote Link to comment Share on other sites More sharing options...
lollilolli2020 Posted November 14 Author Report Share Posted November 14 13 minutes ago, ahimsavaadhi1 said: I’m not sure where you are … but I found several options and brands in choosing brown rice. My experience with brown rice is always good. growing up , we switched to brown rice early like when I’m 8-9 years old… and once you get used to the taste of brown rice .. white rice experience is not great. one thing I would say is eat it warm … I like feel the of rice brawn.. in my food. adopting to it takes time.. but have it with sambars, pulusu… so on.. it might help. recently came across black/dark purple ish rice … will try it soon and provide a feedback. nenu kuda oka bag konna didn't open it, recently I switched from sona masoori to chitti muthyalu rice. Quote Link to comment Share on other sites More sharing options...
ahimsavaadhi1 Posted November 14 Report Share Posted November 14 14 minutes ago, lollilolli2020 said: nenu kuda oka bag konna didn't open it, recently I switched from sona masoori to chitti muthyalu rice. Oka sari Korean restaurant lo try chesa bro few years ago and I did not feel any difference…. Came across a payasam recipe in youtube too. but let me know your feedback on the black rice. Quote Link to comment Share on other sites More sharing options...
lollilolli2020 Posted November 14 Author Report Share Posted November 14 3 minutes ago, ahimsavaadhi1 said: Oka sari Korean restaurant lo try chesa bro few years ago and I did not feel any difference…. Came across a payasam recipe in youtube too. but let me know your feedback on the black rice. where did you source brown rice from ? Quote Link to comment Share on other sites More sharing options...
ahimsavaadhi1 Posted November 14 Report Share Posted November 14 2 minutes ago, lollilolli2020 said: where did you source brown rice from ? Recently manpasand in Austin bro. before that in Patel’s. Lakshmi brand seems to be good. But swad also is decent. Quote Link to comment Share on other sites More sharing options...
Paamu Posted November 14 Report Share Posted November 14 54 minutes ago, ahimsavaadhi1 said: Recently manpasand in Austin bro. before that in Patel’s. Lakshmi brand seems to be good. But swad also is decent. will check laxmi brand Quote Link to comment Share on other sites More sharing options...
Telugodura456 Posted November 14 Report Share Posted November 14 18 hours ago, CanadianMalodu said: US lo problem is even more bigger for 40 year olds and over. Most to the Telugu batch don't like to sweat at all. By design US is car oriented. So they seldom walk yet keep eating. Food in US is by design made to make you obese. Lots of seed oils, processed cheese, lots of sugary (GMO Corn) drinks, refined carbs, even coffees in Starbucks, a boba teas are sugary mess. End result bloated bellies weak arms and core. Honestly i dont see many overweight or obese white kids in suburban schools here (ofcourse my sample size is small). I saw more indian overweight kids. But overall kids in schools seem pretty healthy atleast in suburbs, Quote Link to comment Share on other sites More sharing options...
Telugodura456 Posted November 14 Report Share Posted November 14 Chcked stats : Quote Link to comment Share on other sites More sharing options...
CanadianMalodu Posted November 14 Report Share Posted November 14 1 minute ago, Telugodura456 said: Honestly i dont see many overweight or obese white kids in suburban schools here (ofcourse my sample size is small). I saw more indian overweight kids. But overall kids in schools seem pretty healthy atleast in suburbs, US obesity has more aspects to it. Obesity is directly linked to the economic class. The poor you're the chances of you being obese is very high. Cheap foods are pretty much GMO and are laced with sugars and corn syrup. So if you are in a middle to upper middle white neighbourhood where occupants are more conscious about their choices, then kids look good. The tendencies of kids also change with age and influences they pick up as they age. If they pick up gulping soda and coffee with their peers, then they are choosing their own path to obesity. Quote Link to comment Share on other sites More sharing options...
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