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Garage lo gym setup lo me exp share cheyandi


Sreeven

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On 11/23/2024 at 9:33 AM, Sreeven said:

Naku gym bike, pull-ups machine vundi..now planning to add treadmill  dumbbells bench etc..floor eam vadaru like rubber mats etc

Iyanni starting lo exciting anna...tarvatha time vundadu, a$$ weight peruguthaadi cheyyam. same with gym memberships. I always use our subdivision fitness center.

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1 hour ago, Konebhar6 said:

I am old school when it comes to exercise and gym. I love going to gym. It’s worth it. You will have some gym crush that will motivate you to go. I used to love flexing my muscles at the gym too.

If you do not have time, just buy a bench and dumbbells or a bar with weight plates to setup home gym. I am not sure about tonal. Never used. 

What’s your goal? Get bulky with muscles, lose weight, get more fit and maintain athletic body, cardio? 

Just regular exercise (bench, dumbbells ,lifting etc;) light weight May be dumbbells max25 lbs, bench 20lbs

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