Suggest best pre workout supplement kaka

[kiraak_poradu]

Naku Dani use thelvadu so I never used till now friend gadu isthe tried Naku pedda em anipinchaledu adi avasarama ani kuda thelvadu

mano balam unte chalu antara workout cheyadaniki energy boost up enduku antara

 

i use Costco isopure protein powder 

monna offer undi ani gold standard theeskunna

mee salahalu soochanalu ivvandi kakas

[SRH]

2 hours ago, kiraak_poradu said:

Naku Dani use thelvadu so I never used till now friend gadu isthe tried Naku pedda em anipinchaledu adi avasarama ani kuda thelvadu

mano balam unte chalu antara workout cheyadaniki energy boost up enduku antara

 

i use Costco isopure protein powder 

monna offer undi ani gold standard theeskunna

mee salahalu soochanalu ivvandi kakas

No need if you have never used it. Have a black coffee. 

[Pahelwan4]

Don’t use it if you just use regular gym not heavy lifting. It will pump heart rate if you don’t do weight lifting  

[TuesdayStories]

54 minutes ago, Pahelwan4 said:

Don’t use it if you just use regular gym not heavy lifting. It will pump heart rate if you don’t do weight lifting  

Holland & Barrett lo try cheyyandi 

[JUST444FUN]

This is my fav so far

 

Cellucor C4 Sport Pre Workout Powder Watermelon - Pre Workout Energy with Creatine + 135mg Caffeine and Beta-Alanine Performance Blend

 

Take 20 min before workout . 

[kiraak_poradu]

1 hour ago, Pahelwan4 said:

Don’t use it if you just use regular gym not heavy lifting. It will pump heart rate if you don’t do weight lifting  

Normal weights kaka then cardio anthe I’m seeing nice results after body checkup 

thanks I will not use 

[kiraak_poradu]

1 hour ago, SRH said:

No need if you have never used it. Have a black coffee. 

Thanks kaka Naku coffee assalu alavatu ledu 

[Crocodile_Tears]

4 hours ago, kiraak_poradu said:

Naku Dani use thelvadu so I never used till now friend gadu isthe tried Naku pedda em anipinchaledu adi avasarama ani kuda thelvadu

mano balam unte chalu antara workout cheyadaniki energy boost up enduku antara

 

i use Costco isopure protein powder 

monna offer undi ani gold standard theeskunna

mee salahalu soochanalu ivvandi kakas

Black Coffe with ghee neenu koncham salt estha thats it

[kiraak_poradu]

7 minutes ago, Crocodile_Tears said:

Black Coffe with ghee neenu koncham salt estha thats it

Dj tillu lo chusa but ala chesthe fat control avthadi but my question is why pre workout poweder using  ani

[kiraak_poradu]

1 hour ago, TuesdayStories said:

Holland & Barrett lo try cheyyandi 

[Konebhar6]

4 hours ago, kiraak_poradu said:

Naku Dani use thelvadu so I never used till now friend gadu isthe tried Naku pedda em anipinchaledu adi avasarama ani kuda thelvadu

mano balam unte chalu antara workout cheyadaniki energy boost up enduku antara

 

i use Costco isopure protein powder 

monna offer undi ani gold standard theeskunna

mee salahalu soochanalu ivvandi kakas

Ivanni waste. I have been working out for a very long time and was/is muscled. I have'nt used a lot of protein powder. 

Most of the time, I worked out in evenings. May be lazy or it worked with my work schedule. 1 hour for 5 days

Day 1 - Chest Routine + Triceps

Day 2 - Shoulder Routine + Biceps

Day 3 - Lower (thighs) + Trapeziods Routine + Upper Back

Day 4 - Back + Butt + Cardio (45 Mins) + Crunches

Day 5 - Cardio + Crunches + Yoga

Regarding meals, I would eat a piece of boneless chicken (The way I like it) or beans or some other protein. I rarely used protein powder. 

[Konebhar6]

There are times, when I feel hungry, I eat half a banana for pre-workout. Works very well

[Pahelwan4]

6 hours ago, Konebhar6 said:

Ivanni waste. I have been working out for a very long time and was/is muscled. I have'nt used a lot of protein powder. 

Most of the time, I worked out in evenings. May be lazy or it worked with my work schedule. 1 hour for 5 days

Day 1 - Chest Routine + Triceps

Day 2 - Shoulder Routine + Biceps

Day 3 - Lower (thighs) + Trapeziods Routine + Upper Back

Day 4 - Back + Butt + Cardio (45 Mins) + Crunches

Day 5 - Cardio + Crunches + Yoga

Regarding meals, I would eat a piece of boneless chicken (The way I like it) or beans or some other protein. I rarely used protein powder. 

Nice. Entha weight kodtav bro. Bench, shoulder and squats. 

[Aquaman]

AS usual January 1st kadha.. workout josh... DB lo workout threads common for few days lol

[Aquaman]

drink coffee or  cellour c4 preworkout  is the best......