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HIT Like a Girl Pod: Empowering Women in Health IT
Navigating Perimenopause: Empowering Women Through Community and Support
In this episode, Joy Rios talks with Laura Okafor Crain, the founder and CEO of Perry, a leading platform dedicated to supporting women through the often-overlooked phase of perimenopause. They discuss the critical role of community in navigating this transition, emphasizing the importance of peer support and access to vetted information. Laura shares insights about the resources available through Perry, including a physical journal designed to help women track their symptoms and emotions, as well as the most frequently asked questions from the community. The conversation highlights the emotional and physical challenges of perimenopause, the transition to menopause, and the need for increased awareness and education to empower women during this significant life stage.
Episode Highlights
[00:00:41] Meet Laura Okafor Crain: Advocate for Perimenopause Education
[00:01:22] The Role of Community Support in Navigating Perimenopause
[00:04:00] Resources and Tools for Managing Perimenopause Symptoms
[00:08:20] Common Questions and Concerns in the Perimenopause Journey
[00:16:21] Understanding the Transition from Perimenopause to Menopause
[00:18:15] Promoting Awareness and Connection Among Women
Stay connected to Laura Okafor Crain:
LinkedIn | Twitter
Perry | LinkedIn
learning everyday
The Stoic's Guide to Overcoming Obstacles with "The Obstacle is The Way" by Ryan Holiday
If you are learning with us and find our content valuable, you can support us becoming our Patron: patreon.com/LearningEverydayEU. Contact us at: contacts@learningeveryday.eu.
The Movie Roulette Podcast
Episode 42 - Pee Wee's Big Adventure
Send us a textOh boy, do we have a massive one for you this week! We even posted up in the basement of the Alamo to watch this one. There aren't proper words than can be said about this legendary movie that’ll do it any justice. Our old friend, and prior guest on the pod, Michael Batton (aka Buddah Jones 3000), returns for this episode. So, without further ado, join us as we discuss Pee Wee’s Big Adventure!Follow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcastSupport the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast
WSJ What’s News
China Reins In Its Infrastructure Strategy But Not Its Global Ambition
The early years of the Belt and Road Initiative left China with tens of billions of dollars in soured loans, making it a costly way of building global influence. Now Beijing is reworking its flagship infrastructure lending program to shield itself from financial risk and focus on projects that support its evolving ambitions, including securing critical supply chains for things like green-tech minerals and positioning itself as a leader that developing nations can unite behind. In the second episode of our three-part series, “Building Influence,” AidData’s Bradley Parks, SOAS University of London’s Steve Tsang and the WSJ’s Chun Han Wong discuss Belt and Road 2.0 and how even though China is reducing its spending, it is no less ambitious when it comes to pursuing Xi Jinping’s strategic goals. Kate Bullivant hosts.
Further reading:
China’s Belt and Road Plan Is Down, Not Out
China Reins In Its Belt and Road Program, $1 Trillion Later
China Is Starting to Act Like a Global Power
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