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The Stress Sisters
238. How Stress Effects Your Brain and Body
Waking up exhausted, wired-but-tired, and struggling with brain fog? Chronic stress and high cortisol could be the reason. In this episode, Jess & Melissa explain how stress affects your metabolism, energy, sleep, and focus—and why your morning routine (yes, even your breakfast) could be making it worse. Plus, they're sharing five simple, science-backed strategies to lower cortisol, reduce anxiety, and boost energy so you can finally feel like yourself again. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official (https://bit.ly/49CVhvV) Follow us on IG: @luminu_offical (https://bit.ly/3uUWgbA) Follow us on TikTok: @luminu_official (https://bit.ly/3TkPMvT)
In Growth We Trust: Marketing | Growth | Startups
🔮 Crowdfunding as a Marketing Channel, Everything You Need To Know! | John Hills, VP of Marketing at Crowdcube
This week on the podcast, we had John Hills from Crowdcube discussing the world of crowdfunding and its impact on marketing. We delved into the benefits for businesses, the challenges of raising funds in a tough market, and the unique approach of using a massive mailing list for marketing. Tune in for valuable insights and a laid-back chat to ease back into the swing of things after a short break. Chapters 📌  [00:00:00] Introduction [00:00:31] Crowdfunding in the podcast industry. [00:06:12] Crystal ball logo discovery. [00:07:57] Sauna experiences in different cultures. [00:14:19] Building marketplace supply and demand. [00:17:29] Crowdfunding strategies for businesses. [00:20:10] Crowdfunding strategy insights. [00:23:51] Funding for startups and traction. [00:26:33] Crowdfunding and marketing strategies. [00:31:04] Crowdfunding as a marketing channel. [00:33:18] Co-owners driving more referrals. [00:36:20] Loyalty programs in business. [00:40:50] AI in cancer detection. [00:45:36] Marketing strategies for growth. [00:49:09] Creative Direct Mail Strategies. [00:51:53] The impact of macro events. [00:53:48] Doubling down on owned media. 🖇 Follow links 🖇 👉 John Hills on Linkedin: https://www.linkedin.com/in/john-hills/ 👉 Jake on Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jakemayell/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 Yoann on Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/yoannpavy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📺 Follow us on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@InGrowthWeTrust⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📧 Our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ingrowthwetrust.beehiiv.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Small ask for you: If you enjoyed this podcast, please hit "follow", leave a 5 ⭐️ review, and share it with your network 🤝 See you next week!
Greg Bedard Patriots Podcast with Nick Cattles
Jerod Mayo Fired, Robert Kraft takes blame
FOXBORO -- Greg Bedard and John Zannis break down the firing of Jerod Mayo and Robert Kraft's press conference, where Kraft took responsibility for the team’s struggles. They also discuss the report that Lions OC Ben Johnson is set to interview with the Patriots and debate whether Mike Vrabel becoming New England's next head coach is inevitable. 0:00 - Robert Kraft's press conference 1:40 - Kraft takes responsibility 4:44 - Potential coaching candidates 10:00 - Personnel department 16:07 - More onn coaching candidates The Greg Bedard Patriots Podcast is presented by: Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS to get $50 when you play $5! PrizePicks, run your game! Go to https://PrizePicks.com/CLNS Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. What time is it? Gametime! Terms apply. Go to https://gametime.co ! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Movie Roulette Podcast
Episode 39 - Stand By Me
Send us a Text Message.Dick Dreyfuss here! How are ya? Some kids catch wind of a dead kid that was found along the railroad tracks far from town. (The poor bastard got hit by a train while picking blueberries). They decide to journey to the dead body so they can see it. Excitement, craziness, and bonding all happen along the way. Three things before I leave you… 1. You get two for flinching. 2. Chris Chambers never misses. 3. Andy bought the book, Andy read the book, and Andy brings up the book every 2-3 minutes. Brace yourselves, and join my friends Shrout, Andy, and Jason, as they discuss the iconic movie: Stand By Me!Support the Show.Follow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast

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