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PrOTect It All
Understanding Cybersecurity Challenges in Industrial Settings with Lesley Carhart
In this episode, host Aaron Crow converses with Lesley Carhart, Technical Director at Dragos, who brings over 15 years of experience in incident response and forensics within critical infrastructure sectors.
The episode dives deep into the standard practices in industrial settings, such as operators shutting down power plants for safety and the lack of forensic investigation into equipment failures. Lesley emphasizes the importance of integrating cybersecurity into these environments, pointing out that many failures are due to maintenance or human error, though a notable portion does involve cyber threats.
Listeners will learn about the challenges and necessary collaborations between operational technology (OT) and information technology (IT) teams. The discussion addresses cultural and trust barriers that hinder effective cybersecurity measures and advises on how organizations can improve their defenses regardless of size and resources.
Lesley also highlights the evolving landscape of cyber threats, including the increasing sophistication of adversaries and the vulnerabilities caused by standardizations in industrial systems. Real-world examples underscore the complexity of securing these environments, emphasizing the need for proactive and informed cybersecurity practices, such as "cyber-informed engineering."
Tune in to better understand the critical intersections of cybersecurity and industrial operations, and learn practical strategies to safeguard essential services.
Key Moments:
05:00 IT-OT miscommunication leads to cybersecurity risks.
09:23 IT processes are too slow; bypassing is required for solutions.
11:36 Leaving an outdated system may pose less risk.
15:09 Slow changes in OT due to unforeseen impacts.
19:17 Include cybersecurity in root cause analysis discussions.
20:31 Nation-states analyze and bypass industrial control systems.
25:40 Cybersecurity is essential to combat potential system threats.
29:27 Communication, champions, and leadership crucia
Mindful Paths Podcast
How the US ELECTION Challenged Our Perception of Truth
In this episode of The Mindful Paths podcast, hosts Nick and Hari delve into the profound question: "What is truth?" Using the backdrop of the US election, they explore how personal beliefs, political narratives, and societal influences shape our understanding of reality. Through candid reflections and philosophical insights, they challenge the notion of absolute truth, unraveling the layers of perception that define how we view the world.From the relativity of scientific facts to the power of language in shaping political discourse, Nick and Hari unpack the complexities of navigating truth in a world rife with misinformation and bias. They draw from personal experiences, social experiments, and even Einstein’s theories to explore why truth feels more elusive than ever. Whether it's the role of hope, the danger of echo chambers, or the impact of herd mentality, this episode offers a deep dive into how we construct, defend, and adapt our truths.Tune in for a journey that will challenge your perspectives, inspire curiosity, and encourage you to question the narratives you hold dear. Connect with Nick Day on LinkedIn: https://www.linkedin.com/in/nickdayConnect with Hari Kalymnios on LinkedIn: https://www.linkedin.com/in/harikalymniosTransformational Coaching with Nick or Hari Enquiries: nick@t4mcoach.comVisit: https://harikalymnios.comNick Day's Other Podcasts:The HR L&D PodcastThe Payroll PodcastMental Health Disclaimer & Guidance: The content in this podcast is informational...(00:00) Introduction(00:22) How Upbringing Shapes Perception of Truth(03:00) Exploring Truth Through the US Election(08:23) Lies, Manipulation, and Personal Truths(10:21) Science and Relativity: Is Truth Always Relative?(12:37) Nietzsche’s Perspective: Facts vs. Interpretations(18:05) Challenging Essential Facts in Modern Culture(22:30) The Emotional and Cultural Impact on Truth(27:06) Does Universal Truth Even Exist?(29:36) Scientific Truth vs. Personal Truth(33:42) Herd Ment
The Movie Roulette Podcast
Filler, Volume 4 - The Power (Hour) Of Love
Send us a textHappy new year! It’s 2025! Can you even believe that?! We’ve got a special episode for you today. We’re doing a power hour! We do shots of beer every 2 minutes (hey, we’re old, and a power hour is a young man’s game). With each shot, we have to answer a question. We are joined by Tiffany Douglas (aka Jason’s MUCH better half). She wrote the questions, she asks the questions, she keeps time, and she tries to keep order in the studio (she should’ve brought a gavel). Jenna In The Corner (aka Shrout’s MUCH better half) also joins us off camera. Other guest appearances include Qwarstion Dunst, David Fucktion, and Dick Bigdick. It’s a party. Don’t get left out! Come drink with us!Support the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast
One Minute Podcast Tips
3 Alternatives to Social Media for Growing Your Podcast
While social media can help from a word of mouth perspective, and I've seen some podcasters have great success with it, I find it generally isn't very effective at growth for your podcast.It’s great for building a community around you and your show, but harder to actually drive listens. So, instead, here are three options I've found more effective.Products I Use for 5 Random QuestionsNote: these may contain affiliate links, so I get a small percentage of any product you buy when using my link.My equipment:Shure SM7B dynamic micTZ Audio Stellar X2 condenser micRodecaster Pro II audio production studioSony MDR-7506 Studio Monitor HeadphonesJOBY Wavo Boom ArmElgato Wave Mic Arm Low ProfileRecommended resources:Captivate.fmSubstackBoomcaster remote interviewingOne Minute Podcast Tips is a podcast education show brought to you by Danny Brown. If you enjoy the show, I'd love for you to leave a rating or review on your favourite podcast app!Please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app, or online at 5 Random Questions.Mentioned in this episode:Recommend the showHelp your friends and other podcasters discover One Minute Podcast Tips, by sharing/recommending this episode and/or the show with them!Share the showFan of the show?If One Minute Podcast Tips helps you be a better podcaster, show your support with a one-off tip to say thanks to Danny!Support One Minute Podcast TipsThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacyChartable - https://chartable.com/privacy
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