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Live. Love. Engage. Podcast: Inspiration | Spiritual Awakening | Happiness | Success | Life
Transform Your Work Life: Expert Guide to Thriving Beyond Burnout
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#51 - Roman Cabálek - 2.díl - Country Manager - Dell Technologies
Je IT průmysl „nemocný”?Co je důležité pro rozvoj jednotlivce a týmů Jak správně využívat koučink, mentoring a consulting k motivaci lidí Jaká jsou v současnosti klíčová byznys témata klientů Dell Jak urychlit digitalizaci státní správy a zdravotnictví
The Invisible Condition Podcast
Seizures, Surgeries and Living Authentically: Talking About Epilepsy - Jonathan Tuteur
Send us a textYou have your first few seizures and people tell you not to share your diagnosis of epilepsy because they are afraid for you. Afraid of the potential shame and discrimination you will face. While this is well-intentioned, you do the opposite.In this podcast episode, we hear from Jon Tuteur, who shares his experiences of living with epilepsy after being diagnosed at 30. Jon talks about enduring over 500 seizures and undergoing three brain surgeries. Despite these challenges, he focuses on the positives that have emerged from his condition and emphasizes the importance of staying optimistic.Jon discusses how his journey has taught him about resilience, the real timeline of recovery, and the value of being open about one's condition. He highlights how being honest and vocal about his struggles has helped to build connections and foster support from others.The episode isn't just for those who have epilepsy. Jon's insights are universal, offering lessons on overcoming obstacles and the power of community support. His story is a testament to the strength found in vulnerability and the impact of sharing one's experiences to educate and reduce stigma around invisible conditions.Takeaways:Maintaining a Positive Mindset: Jon Tuteur emphasizes the importance of staying positive, despite the severe challenges posed by epilepsy. This positive outlook has helped him navigate through numerous medical procedures and life changes, highlighting that a positive mindset can be a powerful tool in dealing with any invisible condition.Open Conversations and Reducing Stigma: By sharing his personal experiences openly, Jon illustrates how such discussions can educate others and dismantle the stigma often associated with invisible conditions. He encourages everyone to be vocal and honest about their struggles to foster a more understanding environment.Curiosity and Understanding: Jon stresses the importance of curiosity and striving to understand what life i
The Stress Sisters
238. How Stress Effects Your Brain and Body
Waking up exhausted, wired-but-tired, and struggling with brain fog? Chronic stress and high cortisol could be the reason. In this episode, Jess & Melissa explain how stress affects your metabolism, energy, sleep, and focus—and why your morning routine (yes, even your breakfast) could be making it worse. Plus, they're sharing five simple, science-backed strategies to lower cortisol, reduce anxiety, and boost energy so you can finally feel like yourself again. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official (https://bit.ly/49CVhvV) Follow us on IG: @luminu_offical (https://bit.ly/3uUWgbA) Follow us on TikTok: @luminu_official (https://bit.ly/3TkPMvT)
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