Jump to content
People were interested in these podcasts
Discover more podcasts →
Play Episode
29min
The Stress Sisters
230. Holiday Game Plan: How To NOT Gain Weight This Holiday Season
Struggling to stay on track with your weight loss goals during the holidays? In this episode, Jess & Melissa share their proven strategy for enjoying holiday parties, family dinners, and festive treats without guilt or gaining weight. Learn how to plan ahead, prioritize key events, and keep your daily habits in check so you can enjoy the holidays without derailing your progress. This is the year you can finally enjoy the holidays with confidence and balance. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official (https://bit.ly/49CVhvV) Follow us on IG: @luminu_offical (https://bit.ly/3uUWgbA) Follow us on TikTok: @luminu_official (https://bit.ly/3TkPMvT)
Mindful Paths Podcast
Achieve Greater Self-Awareness with These Simple Practices
Join your hosts, Nick and Hari as they delve into the transformative power of self-awareness and its impact on our daily lives.In this episode, we uncover the mental and physical benefits of exercise and meditation, emphasizing how these practices enhance self-awareness and foster creativity. Nick shares personal stories about his running routine, revealing how it clears his mind and sparks innovative ideas. Hari discusses the role of meditation in reducing stress and increasing mental clarity, offering practical tips for integrating mindfulness into your daily routine.Learn how simple habits, such as avoiding technology, hydrating, and moving your body, can significantly boost your self-awareness and productivity. Nick and Hari also highlight the power of nature and moments of stillness in connecting with your true self.Dive into a candid discussion on the subconscious mind, the impact of childhood memories on our core values, and the significance of staying true to one's authentic self. Explore how cultivating self-awareness can help you navigate life's challenges, improve mental clarity, and foster a deeper understanding of your emotions and behaviors. If you're ready to enhance your self-awareness, improve your mental clarity, and embrace a mindful lifestyle, this episode is a must-watch.Hit like, share your reflections in the comments, and pass this video on to someone who might find inspiration in the power of self-awareness, mindfulness, and personal growth.Podcast Website: Mindful Paths Podcast: https://jgarecruitment.com/the-mindful-paths-podcast/Transformational Coaching with Nick or Hari Enquiries: nick@t4mcoach.comConnect with Nick Day on LinkedIn: https://www.linkedin.com/in/nickday/?originalSubdomain=ukConnect with Hari Kalymnios on LinkedIn: https://www.linkedin.com/in/harikalymnios?originalSubdomain=ukVisit: https://harikalymnios.comNick Day's Other Podcasts:The HR L&D PodcastThe Payroll PodcastMental Health Disclaimer & Guidance: T
Pats Interference Football Podcast
Mike Vrabel's next moves, Eliot Wolf, and how the Patriots are changing
Welcome to the Mike Vrabel era! Andrew and CLNS president John Zannis break down all of Vrabel's initial comments as Patriots head coach, his evolving dynamic with Eliot Wolf, how Vrabel is already walking the walk and who could be the Patriots' next possible offensive coordinator. Pats Interference is presented by: Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS to get $50 when you play $5! PrizePicks, run your game! Go to https://PrizePicks.com/CLNS Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. What time is it? Gametime! Terms apply. Go to https://gametime.co! Learn more about your ad choices. Visit megaphone.fm/adchoices
Space Café Podcast - Navigating Our Interplanetary Ambitions
Starship is the Easy Part - Mars Society's Zubrin Charts the Real Challenges on our way to Mars
We love to hear from you. Send us your thought, comments, suggestions, love lettersGuest: Dr. Robert Zubrin, Founder of the Mars Society and Author of "The New World on Mars"In this expansive conversation, Dr. Robert Zubrin takes us beyond the technical challenges of reaching Mars to explore the complex realities of establishing permanent human settlements on the Red Planet. While the world watches Starship development, Zubrin reveals how energy production, food sustainability, radiation protection, and governance structures pose the real challenges for human survival on Mars. His insights challenge common misconceptions and propose innovative solutions for everything from terraforming to creating new societies, demonstrating how Mars settlement could reshape human civilization both on and off Earth.Quotable Insights:"Mars will be ruled by the Martians. Different groups of people will emigrate to Mars with very different ideals as to what the ideal society should be.""We don't go to Mars to desert the Earth. We go to Mars to expand the capacity of the human race, to create new branches of human civilization.""I believe that humans are not the enemies of life, humans are the vanguards of life.""We have in our power to begin the world anew."Cosmic Timeline (Timestamps):[00:00:00] Opening: Mars governance and future civilizations[00:02:23] Realistic timeline for human Mars missions within next decade[00:03:46] Energy challenges on Mars - nuclear vs. solar power[00:06:20] First expedition structure and duration[00:09:31] Economics of Mars transportation and Starship development[00:13:51] Transition from expeditions to permanent settlements[00:20:00] Mars Against Hunger Prize and food production innovations[00:30:34] Radiation protection strategies and reality check[00:34:23] Living arrangements: underground vs. surface habitats[00:40:56] Terraforming possibilities using fluorocarbon gases[00:42:42] Alternative terra

Another padayatra promise fulfilled

psycopk

By psycopk
in Discussions

 Share

Recommended Posts

Android_Halwa VIP

Android_Halwa

Posted
Posted
  On 1/30/2025 at 10:08 PM, psycopk said:

Gorrelakai ardam aaiyedi ante… not ur fault..: i understand ur brain power 🤣🤣

Expand  

Oh my baboru…endi vayya maa baboru ie age la kus kastapadi power loki vasthe meeru antha kalisi munchesetattu vunnaru…

Link to comment
Share on other sites
  • Replies 50
  • Created
  • Last Reply

Top Posters In This Topic

  • psycopk

    31

  • Android_Halwa

    6

  • Spartan

    5

  • ntr2ntr

    3

Popular Days

Top Posters In This Topic

Popular Days

Popular Posts

psycopk
psycopk
ntr2ntr
ntr2ntr
psycopk
psycopk

Lol monnati varaku em services em services ani edchi chachi poyav… tera list vachaka em cheyalo teliyaka kuditolo padina elukala kotukutuntunav…. I pity u 🤣🤣🤣

psycopk PRODUCER

psycopk

Posted
  • Author
Posted
  On 1/30/2025 at 10:21 PM, Android_Halwa said:

Oh my baboru…endi vayya maa baboru ie age la kus kastapadi power loki vasthe meeru antha kalisi munchesetattu vunnaru…

Expand  

Lol monnati varaku em services em services ani edchi chachi poyav… tera list vachaka em cheyalo teliyaka kuditolo padina elukala kotukutuntunav…. I pity u 🤣🤣🤣

  • Haha 1
Link to comment
Share on other sites
Spartan PRODUCER

Spartan

Posted
Posted
  On 1/30/2025 at 9:25 PM, psycopk said:

teaser telugu GIF

Expand  

sSc_hidingsofa   details ye kada adigindi...

how does that service work, do people have to submit their Data (name, dob, location...). , to get the certs..

if yes then where is that being stored.... Whatsapp will hold it I am assuming...so proper data handling contract unda in place.?

get me those details.... Right to Info act lo ivvali avanni

Link to comment
Share on other sites
Spartan PRODUCER

Spartan

Posted
Posted
  On 1/30/2025 at 10:39 PM, Spartan said:

sSc_hidingsofa   details ye kada adigindi...

how does that service work, do people have to submit their Data (name, dob, location...). , to get the certs..

if yes then where is that being stored.... Whatsapp will hold it I am assuming...so proper data handling contract unda in place.?

get me those details.... Right to Info act lo ivvali avanni

Expand  

nm, that guy answered it in video...

Link to comment
Share on other sites
Android_Halwa VIP

Android_Halwa

Posted
Posted
  On 1/30/2025 at 10:35 PM, psycopk said:

Lol monnati varaku em services em services ani edchi chachi poyav… tera list vachaka em cheyalo teliyaka kuditolo padina elukala kotukutuntunav…. I pity u 🤣🤣🤣

Expand  

Lol….ipudu ade adugutunna…emi emi services ani ?

Vunnadanna oka chatbot….daniki services ani tag…emana ante vision, future wealth generation…

Whatsapp ki govt sevices link chese yedhavalu evara evara anukunte adi kastha pilla visionary ellindu…intha kante comedy emana vuntada seppu ? After all oka chat bot. 

Link to comment
Share on other sites
psycopk PRODUCER

psycopk

Posted
  • Author
Posted
  On 1/30/2025 at 11:22 PM, Android_Halwa said:

Lol….ipudu ade adugutunna…emi emi services ani ?

Vunnadanna oka chatbot….daniki services ani tag…emana ante vision, future wealth generation…

Whatsapp ki govt sevices link chese yedhavalu evara evara anukunte adi kastha pilla visionary ellindu…intha kante comedy emana vuntada seppu ? After all oka chat bot. 

Expand  

Inka adagatam em ledu..:.

neku weekend munde modalu aaindi anukovatame

https://www.instagram.com/reel/DBjHWUmoKkl/?igsh=MTNzNzRmbjZiZ3NzNA==

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
 Share
Go to topic listing
×
×
  • Create New...