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Self Care Club
Weekly Wellness Round Up
Every Friday Lauren and Nicole bring feedback from the listeners and the Self Care Club community, news from the wellness world, what's trending, what's not, product tips, TV, Podcast and book recommendations and much much more. It's a fun, fast paced show that brings you all your self care updates as you head into the weekend.
If you like what we do here and want to be part of the club, come follow us at all our channels
To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983
To order our book “HAVE YOU TRIED THIS?” click here
https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2
For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/
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Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
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Email hello@theselfcareclub.co.uk
Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
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Discover WellBeing
Insights Of Mental Health, Therapy, And Business
In this episode of Discover WellBeing, host Allison engages with Dr. Nicholas Samstag, a clinical psychologist and psychoanalyst, to discuss the vital role therapy plays in enhancing both personal fulfillment and professional success. Together, they explore the complexities of human emotions, the impact of mental health on business, and the importance of genuine engagement over mere happiness in the workplace. Dr. Samstag also provides practical advice on how to choose the right therapist and integrate mental well-being into your daily life.You can find Dr. Samstag at www.nicholassamstag.com
Greg Bedard Patriots Podcast with Nick Cattles
Jerod Mayo Fired, Robert Kraft takes blame
FOXBORO -- Greg Bedard and John Zannis break down the firing of Jerod Mayo and Robert Kraft's press conference, where Kraft took responsibility for the team’s struggles. They also discuss the report that Lions OC Ben Johnson is set to interview with the Patriots and debate whether Mike Vrabel becoming New England's next head coach is inevitable.
0:00 - Robert Kraft's press conference
1:40 - Kraft takes responsibility
4:44 - Potential coaching candidates
10:00 - Personnel department
16:07 - More onn coaching candidates
The Greg Bedard Patriots Podcast is presented by:
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One Minute Podcast Tips
Podcast Length: What’s the Perfect Duration?
How long should your podcast episode be? It’s a question that many podcasters grapple with, and the truth is, there’s no one-size-fits-all answer. Products I Use for 5 Random QuestionsNote: these may contain affiliate links, so I get a small percentage of any product you buy when using my link.My equipment:Shure SM7B dynamic micTZ Audio Stellar X2 condenser micRodecaster Pro II audio production studioSony MDR-7506 Studio Monitor HeadphonesJOBY Wavo Boom ArmElgato Wave Mic Arm Low ProfileRecommended resources:Captivate.fmSubstackBoomcaster remote interviewingOne Minute Podcast Tips is a podcast education show brought to you by Danny Brown. If you enjoy the show, I'd love for you to leave a rating or review on your favourite podcast app!Please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app, or online at 5 Random Questions.This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
Look how far out this helicopter came in.. bottom left all the way across the video
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