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Mindful Paths Podcast
Achieve Greater Self-Awareness with These Simple Practices
Join your hosts, Nick and Hari as they delve into the transformative power of self-awareness and its impact on our daily lives.In this episode, we uncover the mental and physical benefits of exercise and meditation, emphasizing how these practices enhance self-awareness and foster creativity. Nick shares personal stories about his running routine, revealing how it clears his mind and sparks innovative ideas. Hari discusses the role of meditation in reducing stress and increasing mental clarity, offering practical tips for integrating mindfulness into your daily routine.Learn how simple habits, such as avoiding technology, hydrating, and moving your body, can significantly boost your self-awareness and productivity. Nick and Hari also highlight the power of nature and moments of stillness in connecting with your true self.Dive into a candid discussion on the subconscious mind, the impact of childhood memories on our core values, and the significance of staying true to one's authentic self. Explore how cultivating self-awareness can help you navigate life's challenges, improve mental clarity, and foster a deeper understanding of your emotions and behaviors. If you're ready to enhance your self-awareness, improve your mental clarity, and embrace a mindful lifestyle, this episode is a must-watch.Hit like, share your reflections in the comments, and pass this video on to someone who might find inspiration in the power of self-awareness, mindfulness, and personal growth.Podcast Website: Mindful Paths Podcast: https://jgarecruitment.com/the-mindful-paths-podcast/Transformational Coaching with Nick or Hari Enquiries: nick@t4mcoach.comConnect with Nick Day on LinkedIn: https://www.linkedin.com/in/nickday/?originalSubdomain=ukConnect with Hari Kalymnios on LinkedIn: https://www.linkedin.com/in/harikalymnios?originalSubdomain=ukVisit: https://harikalymnios.comNick Day's Other Podcasts:The HR L&D PodcastThe Payroll PodcastMental Health Disclaimer & Guidance: T
Space Café Podcast - Navigating Our Interplanetary Ambitions
Starship is the Easy Part - Mars Society's Zubrin Charts the Real Challenges on our way to Mars
We love to hear from you. Send us your thought, comments, suggestions, love lettersGuest: Dr. Robert Zubrin, Founder of the Mars Society and Author of "The New World on Mars"In this expansive conversation, Dr. Robert Zubrin takes us beyond the technical challenges of reaching Mars to explore the complex realities of establishing permanent human settlements on the Red Planet. While the world watches Starship development, Zubrin reveals how energy production, food sustainability, radiation protection, and governance structures pose the real challenges for human survival on Mars. His insights challenge common misconceptions and propose innovative solutions for everything from terraforming to creating new societies, demonstrating how Mars settlement could reshape human civilization both on and off Earth.Quotable Insights:"Mars will be ruled by the Martians. Different groups of people will emigrate to Mars with very different ideals as to what the ideal society should be.""We don't go to Mars to desert the Earth. We go to Mars to expand the capacity of the human race, to create new branches of human civilization.""I believe that humans are not the enemies of life, humans are the vanguards of life.""We have in our power to begin the world anew."Cosmic Timeline (Timestamps):[00:00:00] Opening: Mars governance and future civilizations[00:02:23] Realistic timeline for human Mars missions within next decade[00:03:46] Energy challenges on Mars - nuclear vs. solar power[00:06:20] First expedition structure and duration[00:09:31] Economics of Mars transportation and Starship development[00:13:51] Transition from expeditions to permanent settlements[00:20:00] Mars Against Hunger Prize and food production innovations[00:30:34] Radiation protection strategies and reality check[00:34:23] Living arrangements: underground vs. surface habitats[00:40:56] Terraforming possibilities using fluorocarbon gases[00:42:42] Alternative terra
Smart People Podcast
The #1 Thing Holding You Back from Your Dream Job with Dr. Tessa West
Dr. Tessa West joins us to reveal the surprising reasons behind career dissatisfaction. Drawing from her new book, "Job Therapy: Finding Work That Works for You", Dr. West shares the 5 common psychological sources of frustration that keep us from our ideal careers. From identity crises to feeling under-appreciated, Dr. West offers a working week audit to help you identify your unique stressors and find a path forward. With insights from over 1,500 professional recruiters, Dr. West provides actionable advice to land your best role yet. Tune in to discover the #1 thing holding you back and start your journey to a fulfilling career.
Tessa's book, Job Therapy: Finding Work That Works for You, is available now!
Learn more about Tessa at tessawestauthor.com.
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The Big 3 NBA Podcast
The Celtics are looking to bounce back from back-to-back losses, a first this season
On this episode of the Big 3 NBA Podcast, A. Sherrod Blakely, Gary Washburn, and Kwani Lunis dive into the Celtics' recent back-to-back losses, a first this season. They discuss how concerning it is and what it could mean for the team moving forward. The crew also hands out some end-of-the-year superlatives and previews Boston’s upcoming matchup with Indiana.
The Big 3 NBA Podcast is presented by:
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Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. What time is it? Gametime! Terms apply. Go to https://gametime.co !
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Pakistan imports $350 million trains from China and they are not fitting on Pakistani tracks
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