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RealClear Defense presents Hot Wash
War, Rage, and Restless Youth in Afghanistan with Miles Lagoze
Note this episode contains explicit language and discussion of self-harm.On the RealClearDefense podcast “Hot Wash” John Sorensen and RCD contributor John Waters speak with Miles Lagoze, the documentary filmmaker behind “Combat Obscura” a gripping unfiltered look at the war in Afghanistan in 2011 and 2012 during his time as an eighteen year-old Combat Camera with the 1st Battalion 6th Marines. Most recently he is the author of a new book about his experiences in Afghanistan and returning home. It’s called, “Whistles From the Graveyard: My Time Behind the Camera on War, Rage, and Restless Youth in Afghanistan”"Whistles From the Graveyard" is available for pre-order.Look for RCD Contributor John Waters’ new novel “River City One” published this fall."Follow Hot Wash on Twitter @hotwashrcdEmail comments and story suggestions to editors@realcleardefense.comSubscribe to the RealClearDefense Podcast "Hot Wash"Subscribe to the Morning Recon newsletterfor a daily roundup of news and opinion on the issues that matter for military, defense, veteran affairs, and national security.
HIT Like a Girl Pod: Empowering Women in Health IT
Navigating Perimenopause: Empowering Women Through Community and Support
In this episode, Joy Rios talks with Laura Okafor Crain, the founder and CEO of Perry, a leading platform dedicated to supporting women through the often-overlooked phase of perimenopause. They discuss the critical role of community in navigating this transition, emphasizing the importance of peer support and access to vetted information. Laura shares insights about the resources available through Perry, including a physical journal designed to help women track their symptoms and emotions, as well as the most frequently asked questions from the community. The conversation highlights the emotional and physical challenges of perimenopause, the transition to menopause, and the need for increased awareness and education to empower women during this significant life stage.
Episode Highlights
[00:00:41] Meet Laura Okafor Crain: Advocate for Perimenopause Education
[00:01:22] The Role of Community Support in Navigating Perimenopause
[00:04:00] Resources and Tools for Managing Perimenopause Symptoms
[00:08:20] Common Questions and Concerns in the Perimenopause Journey
[00:16:21] Understanding the Transition from Perimenopause to Menopause
[00:18:15] Promoting Awareness and Connection Among Women
Stay connected to Laura Okafor Crain:
LinkedIn | Twitter
Perry | LinkedIn
One Minute Podcast Tips
Does Your Podcast Trailer Still Represent Your Show Properly?
When was the last time you updated your podcast trailer? If the answer is never, you may not be giving potential new listeners the best impression of your show.Products I Use for One Minute Podcast TipsNote: these may contain affiliate links, so I get a small percentage of any product you buy when using my link.My equipment:Shure SM7B dynamic micTZ Audio Stellar X2 condenser micRodecaster Pro II audio production studioSony MDR-7506 Studio Monitor HeadphonesJOBY Wavo Boom ArmElgato Wave Mic Arm Low ProfileRecommended resources:Captivate.fm podcast hosting, distribution, analytics, and monetizationKit email marketingBoomcaster remote recording and live streamingHindenburg Pro recording and editingOne Minute Podcast Tips is a podcast education show brought to you by Danny Brown. If you enjoy the show, I'd love for you to leave a rating or review on your favourite podcast app!And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app, or online at One Minute Podcast Tips.Mentioned in this episode:If you enjoy One Minute Podcast Tips, here's how to support the show!If you enjoy One Minute Podcast Tips and get value from the show and want to support it, you can do that with a donation of your choosing over at OneMinutePodcastTips.com/support. Thank you!
Support One Minute Podcast TipsRecommend the showHelp your friends and other podcasters discover One Minute Podcast Tips, by sharing/recommending this episode and/or the show with them!Share the showThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
The Movie Roulette Podcast
Out Of Context, Part 42 - Bonus Dias!
Send us a textWe’re taking you on a big adventure with this one! The universe revolves around this podcast. Apparently, we killed the Smash Mouth guy? Buddah ruins Christmas, and we plan BooStock 2024. Setting people up to be racist. Automatic unisex bidet and douche?! If references made you smart, we’d all be PHDeez! Those things are called bindles??? Speaking of Buddah, Hum still tries to page him after all these years (they have his pager number). Was that Jimmy Smits? Hey… READ YER SHIRT.Support the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast
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