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Open Heart Surgery with Boots
Empower your heart health series: How Ultra-Processed Foods and Supplements Can Contribute to Cardiovascular Risk
Hey Heart buddies! Today is part four of our series with cardiac dietitian Michelle Routhenstein. We delve into the dangers of ultra-processed foods, particularly supplements like protein and electrolyte powders. Did you know these products can elevate inflammatory markers, increasing the risk of heart attacks!? Michelle explains the concept of oxidative stress and its impact on heart health, highlighting the importance of pairing good nutrition with exercise. She offers practical advice on switching from processed recovery drinks to real food. The episode underscores the value of comprehensive heart health strategies and announces Michelle's upcoming six-week heart optimization course for more in-depth learning.How to find MichelleMichelle Routhenstein, MS, RD, CDCES, CDNCardiology Dietitian and Preventive Cardiology NutritionistOwner of Entirely Nourished, LLCSign up for her next Optimize Group at here. This is an affiliate link and by signing up, you support this podcast. Thank you! About the program: Optimize is a six-week virtual heart optimization group program designed to teach you how to protect your heart through science-based nutrition. In this live program, Michelle Routhenstein, a cardiovascular dietitian, leads Zoom lectures that delve into arterial health and how to enhance your cardiovascular risk profile. She addresses underlying issues like inflammation, oxidative stress, and insulin resistance using evidence-based nutritional strategies. Throughout the six weeks, you'll also have access to a private community for questions, support, and the implementation of science-based heart-healthy changes to safeguard your heart for the long term.Get in touch...P: (646) 979-0328 E: Michelle@EntirelyNourished.comhttp://www.entirelynourished.com Join the Patreon Community! The Joyful Beat zoom group starts in September 2024.**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you
The Stash Cast
AI and Real Estate: Insights from the University of Cincinnati Real Estate Roundtable Panel
In this special episode of The Stash Cast, Stash Geleszinski joins a distinguished panel at the University of Cincinnati Real Estate Roundtable, moderated by Dr. Gary Painter and Carl Goertemoeller. Alongside Elisha Herrmann of Amazon Web Services and CINCI AI Catalyst, Stash dives into the practical applications of AI in commercial real estate.  The panel explores: ✅ How AI tools are transforming property predictions and real estate transactions ✅ The importance of clean data and its challenges ✅ The future of AI adoption and its impact on small versus large companies ✅ Why Cincinnati must embrace AI to attract talent and remain competitive  This engaging discussion highlights the real-world tools and strategies that professionals can use today to drive efficiency, identify opportunities, and scale their real estate businesses. 
SaugaTalks
The Promise and Perils of GenAI - What Lies Ahead
 SaugaTalks featuring Patrick Bangert, SVP of Data, Analytics, and AI at Searce Inc., CTO, Data Science, Artificial Intelligence (AI), Machine Learning (ML), Data Analytics, and Product Development expert.TimeCodes:00:00 Unmasking the Hype -  Revealing the Truth About Gen AI06:01 From Hallucinations to Insights - Safeguarding Your Company's Future with Gen AI11:00  Proof of Concept vs. Proof of Value - Setting Up Your AI Projects for Success16:14 GenAI Misconceptions - Why Your AI Might Not Be as Smart as You Think22:11 Unlocking the Future with Generative AI - Safeguards, Real-World Lessons, and Navigating the Job MarketCONNECT with Irene Lyakovetsky & FOLLOW SaugaTalks:🔔 Subscribe to the YouTube channel: https://www.youtube.com/channel/UCCcHTwZGRuMaWTZTechKAtw?sub_confirmation=1🔵 X: https://twitter.com/lyakovet➡️ LinkedIn: https://www.linkedin.com/company/saugatuckworldwide/ LISTEN on major podcasting platforms and Buzzsprout: 🎧 https://saugatalks.buzzsprout.comSupport the Show.
The Movie Roulette Podcast
Episode 45 - Mallrats
Send us a textWelcome to season 3 of TMRP! Before we get into the episode, I've got two things to tell you. One: I don't like you. I see you every week in this mall. I don't like you shiftless layabouts. You're one of those loser mallrat kids. You don't come to the mall to shop or work. You hang out all day, act like you live here. Well, I have no respect for people with no shopping agenda. Two: you get to see Joey Lawrence’s tits in this movie (WHOA!). Now, Join us down in the food court as we discuss… Mallrats! Say, would you like a chocolate covered pretzel?Follow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcastSupport the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast

Buying My First House In America - Roja Dhanavath

tamuhardreturns

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All credit goes to viewers like you...

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@RPGPulka endi ra ee chandalam nuvvu emo OPT lo part time lu neee figure kotta illu

JANASENA
JANASENA

4 not 1 k ata - vachesindi asala english baitaki

ARYA VIP

ARYA

Posted
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  On 3/25/2025 at 4:44 PM, JANASENA said:

ledu baa, videos lo ne unnadu ga evado, vaadu kadathadu

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avna sudaledu ba..gunta bagane undi ga...nee deggara boldu money undi ani mee neighbor @Sucker reddy rumors spreading

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JANASENA LEGEND

JANASENA

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  On 3/25/2025 at 4:46 PM, ARYA said:

avna sudaledu ba..gunta bagane undi ga...nee deggara boldu money undi ani mee neighbor @Sucker reddy rumors spreading

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65c2ae2c986f7ea04d3648f9a7c117ec.gif

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Jatka Bandi LEGEND

Jatka Bandi

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  On 3/25/2025 at 4:26 PM, MACH said:

4:14 again Mortugagu @3$%

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  On 3/25/2025 at 3:24 PM, JANASENA said:

4 not 1 k ata - vachesindi asala english baitaki

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realataru (realtor) anta.. multiple times andi chudandi..

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Jatka Bandi LEGEND

Jatka Bandi

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  On 3/25/2025 at 4:56 PM, MACH said:

aa rendu vini aapesa @3$%

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@1:05 slang tho condoms anda condos anda? Atu itu kakunda andi.

@4:21 and @7:02 vinu oka saari. Multiple times alane andi kaani, timestamps anni gurtu pettukoledu. @3$%

@Konebhar6 baa vachinda? Ilantivi vadilipettade!

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MACH

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  On 3/25/2025 at 5:52 PM, Jatka Bandi said:

@1:05 slang tho condoms anda condos anda? Atu itu kakunda andi.

@4:21 and @7:02 vinu oka saari. Multiple times alane andi kaani, timestamps anni gurtu pettukoledu. @3$%

@Konebhar6 baa vachinda? Ilantivi vadilipettade!

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lol realatoru 

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Jatka Bandi LEGEND

Jatka Bandi

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  On 3/25/2025 at 5:58 PM, Jatka Bandi said:

toru kooda kaadu, taru andi..naluka tiragademo.. realataru.. @3$%

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@MACH nijanga O palakadu anukunta.. ippude channel ki velte cover video play ayyindi.. daantlo kooda "hot tea" ni "hat tea" antundi.. 

 

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11_MohanReddy

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  On 3/25/2025 at 3:34 PM, FrustratedVuncle said:

credit cards 10k appu undi illu teskuntundi anta ee pilla nibbi. Adi kuda 401k meda loan teskoni. erri foo lo erri fookatvam. takkuva lo takkuva 450k illu anta, ante paisal ante chittu kagithala vunty meku. 

first downpayment elagola chesesi mortgage elagola maintain chestadata. Onlyfans lo tvaralo register aitademo vunty.

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:giggle:

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