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Self Care Club
Hypnotherapy
This week Lauren & Nicole explore the world of hypnotherapy with the help of Cognitive Behavioural Hypnotherapist and Hypno4children practitioner Karen Lazarus. With their own personal goals in mind, will they be hypnotised into achieving them? Tune in to find out to hear what Lauren reveals to render Nicole speechless for the first time in 650 shows.   Many thanks to our expert for the week Karen Lazarus. For more info you can get in touch here: Karen@therapy24.co.uk and/or visit her instagram @yourtherapy24 If you liked this episode and want to be part of the club, come follow us on all our socials:  To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now!  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Movie Roulette Podcast
Episode 43 - The Lost Boys
Send us a textSleep all day, party all night, never grow old, never die. It’s fun to be a vampire. This one has it all; Two Coreys, sexy vampires, a sexy Jami Gertz, a sexy sax man, and our first ever perfect rating! Which one of our illustrious hosts rated this a 10?! There’s only one way to find out! Now, drink some of this, followers, be one of us… And join the family as we discuss the sexy, scary, funny, thrilling, vampire classic, The Lost Boys!Support the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast
Podcasting Insights with The Podmaster: growth advice for people and brands
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The UK podcast landscape in 2025 is looking hot. If you're not paying attention, you're missing out. With the release of the RAJAR Midas Winter 2024 report, there's plenty of data to sink your teeth into. More than 16 million people in the UK are tuning into podcasts weekly - a whopping 54% increase since winter 2020. So, if you ever wondered if it's too late to start a podcast, let me assure you, it's time to put that nonsense to bed.Once you've listened to this episode, you'll have an understanding of who is actually listening, not just a vague demographic but a precise picture. You'll also learn when and where they're listening.Sign up to get more insights in your inbox each week - https://podmastery.co/newsletterMentioned in this episode:Book your Podmaster auditWanna get unstuck from the sub 100 downloads per month doldrums. Fancy getting closer to top 2% podcaster glory? Sounds like you need one of my Podmaster audits. Go to podmastery.co/lite and within 5 business days you’ll get a full video and written report on my findings. That's podmastery.co/lite Podmaster auditA Podknows ProductionPodknows helps brands and creators to build their podcasts into virtual sales and marketing teams which get them results even when they're sleeping. Find out more at https://podknows.co.uk/Podmaster Free TipsThis podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policy
CryptoSlate SlateCast
Alexander Sudeykin talks building DeFi access for Telegram’s global audience
Alexander Sudeykin, Co-Founder of EVAA Protocol, joined CryptoSlate’s Editor-in-Chief Liam “Akiba” Wright and CEO Nate Whitehill in a recent SlateCast episode. The discussion centered around EVAA Protocol, its integration with the Telegram ecosystem, and the transformative potential of the TON blockchain in decentralized finance (DeFi). EVAA stands out as a decentralized lending platform, leveraging Telegram to simplify user engagement with DeFi tools.Revolutionizing DeFi Through Telegram IntegrationSudeykin highlighted EVAA Protocol’s unique positioning as a bridge between the TON blockchain and Telegram users. By creating a Telegram mini-app, EVAA allows users to access its lending and borrowing features directly from the messaging platform.“Telegram provides a seamless interface,” Sudeykin explained. “Users don’t need external wallets or complicated setups to start using the lending protocol. With Telegram wallets, we’ve significantly reduced the steps required to engage with DeFi.”The mini-app incorporates features like real-time notifications, ensuring users are alerted about critical activities, such as liquidations, making DeFi more user-friendly for newcomers.DeFi Growth on the TON BlockchainWhen asked about the TON ecosystem, Sudeykin detailed its evolution and potential for growth.“The TON blockchain is still in its early stages, with only about 20 protocols currently active. Compare that to hundreds on Solana, and you realize the opportunity for expansion,” he noted.He emphasized that utility projects, particularly in DeFi, will drive the next wave of growth on TON. EVAA aims to lead this transformation by offering robust tools for developers and users alike, fostering a thriving DeFi ecosystem.Innovative Tokenomics and GovernanceAlthough EVAA’s native token has yet to launch, Sudeykin shared insights into its planned utilities.“The EVAA token will serve as the governance backbone of our DAO, enabling token holders to vote on key decisions,” he said.In ad

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Kannedonga

By Kannedonga
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Kannedonga Jr Artist

Kannedonga

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  On 4/1/2025 at 12:59 PM, baabaa said:

This is correct advise. Divert your attention to other things. 

BTW, three times a day ante what times? Try not to be on bed before you actually are almost asleep at night. During daytime try to be around ppl.

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Before sleep

early morning

after lunch- these days work yekkuva leka, going to bed for nap after lunch. 

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FrustratedVuncle
FrustratedVuncle

First kid? First kid ke ila aipothe 2nd kid ki nuv bed room lo kanapadithene thantharu.  Make sure you use both hands alternatively anna otherwise muscles one hand lo build ayyi public ki telisip

allbakara
allbakara

Daily 3 times endhi sami job lo anthaga work ledha, daily once is understandable, their body will take time to recover and get back to normal…spend some quality time with the newborn

Kannedonga
Kannedonga

Update: 6 days no*fap. Tried with wife last night, everything went well.   Lesson learnt: don't do too much hand*job. Once in a while fine but dont addict

FrustratedVuncle Hero

FrustratedVuncle

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  On 4/1/2025 at 12:52 PM, Tellugodu said:

Have an open conversation with her. Atleast get some foreplay /blowj*b until she fully recovers. 

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ipl-lovers-waiting-for-announcement-prud

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Kannedonga Jr Artist

Kannedonga

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  On 4/1/2025 at 12:54 PM, beerakaya said:

what changes in performance? cumming early or problem getting hard? or no sexx mood?

age entha uncle

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Age 32 

wife was saying due to alcohol, stress/anxiety these days. But i know the real reason. Really wanted to get out of mast**** and enjoy chex life with partner.

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FrustratedVuncle Hero

FrustratedVuncle

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  On 4/1/2025 at 4:19 AM, Kannedonga said:

Addicted to ma*stur*b*ation these days because wife is busy with newborn and low chex drive. Addicted ante daily 3 times on an avg.  does it impact chex life? I can tell the reason based on responses. Need genuine suggestions pls

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First kid? First kid ke ila aipothe 2nd kid ki nuv bed room lo kanapadithene thantharu. 

Make sure you use both hands alternatively anna otherwise muscles one hand lo build ayyi public ki telisipotundi. 

Neku emaina solution teliste ikkada vesi jara punyam kattuko anna. 

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Tellugodu Sr. Hero

Tellugodu

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  On 4/1/2025 at 1:38 PM, Kannedonga said:

Kaneesam hand*job ke dhikku ledhu. B**w job ante sahasame. Adige dhairyam kuda ledhu. 

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Intimacy without foreplay is like living a life without its essence. Something seems off, and it might help for you and her to consider counseling. Otherwise, this could lead to even more frustration in the long run.

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shaktimaan Hero

shaktimaan

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  On 4/1/2025 at 1:32 PM, Kannedonga said:

Not able to Cum inside for 5 mins. Then ere*ction poindhi. Just to see whats wrong, i mastur*bated again after 15 mins. I was able to cum. May be na thammudu responding only to my hand 🤦🏻‍♂️

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This is good in a way as you can last long but you’re desensitized with your handgrip and not getting that stimulation with your wife. Try using a ribbed condom and see it if helps to cum.  If it does, slowly reduce masturbation and stick to it until you find your routine. Are you still attracted to your wife? Some people lose that after childbirth 

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Kannedonga Jr Artist

Kannedonga

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  On 4/1/2025 at 2:15 PM, shaktimaan said:

This is good in a way as you can last long but you’re desensitized with your handgrip and not getting that stimulation with your wife. Try using a ribbed condom and see it if helps to cum.  If it does, slowly reduce masturbation and stick to it until you find your routine. Are you still attracted to your wife? Some people lose that after childbirth 

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I am still attracted and wanted to do with her. I would try by stopping mastur*bation completely for a week. 

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Tellugodu Sr. Hero

Tellugodu

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  On 4/1/2025 at 1:38 PM, Kannedonga said:

Kaneesam hand*job ke dhikku ledhu. B**w job ante sahasame. Adige dhairyam kuda ledhu. 

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Go for a good massage parlor with happy ending.

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lollilolli2020 Celebrity

lollilolli2020

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  On 4/1/2025 at 2:45 PM, Tellugodu said:

Go for a good massage parlor with happy ending.

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address lu kuda cheppi punyam kattuko uncle. 
Aina US lo avanni illegal gaa ee deportations punyama ani asonti services kuda kanumaruguaitunnai ani DB kaamists lo pedda kaamist aina @The_Mentalist cheppadu. 

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The_Mentalist LEGEND

The_Mentalist

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  On 4/1/2025 at 5:03 PM, lollilolli2020 said:

address lu kuda cheppi punyam kattuko uncle. 
Aina US lo avanni illegal gaa ee deportations punyama ani asonti services kuda kanumaruguaitunnai ani DB kaamists lo pedda kaamist aina @The_Mentalist cheppadu. 

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Exactly

thanx uncle

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kevinUsa LEGEND

kevinUsa

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  On 4/1/2025 at 5:05 PM, lollilolli2020 said:

Canada lo kavali ante you know whom to ask. 

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Flushing NYC 

canada any SC or search for erotic massages man full bang bang 

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