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Self Care Club
Expectations
We are all 'expected' to have goals and new year resolutions and ways to better ourselves, but here at SCC we wanted to explore if expectations are ever helpful and if and when they may be hindering you and your mental health. In this episode we discuss: Self Expectations. social expectations and interpersonal expectations - what they are and how we all behave around them.  How our expectations can limit us or our relationships  How to manage our expectations effectively Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code SELFCARE10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use SELFCARE10 at checkout. If you liked this episode and want to be part of the club, come follow us on all our socials:  To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A World of Difference
From Submissive Wife to Bold Truth-Teller: Michelle Moffitt on Breaking Free of Narcissistic Abuse
Does this sound familiar? Have you been told to just forgive and forget, to move on and put it all behind you, but the pain of not being believed or supported after abuse is still lingering? The ineffective advice you've been given has left you feeling isolated and unheard, but there's hope for finding the understanding and validation you truly deserve. Let's talk about how to heal from the trauma of not being believed and find the support you need to move forward. In this episode, you will be able to: Mastering strategies for overcoming narcissistic abuse in marriage. Discovering the path to healing from church-related trauma. Learning effective strategies for escaping abusive relationships. Cultivating emotional intelligence and mastering boundary setting. Navigating the journey of life after divorce and loss. My special guest is Michelle Moffitt Michelle Moffitt is a dynamic psychotherapist and leadership consultant known for guiding individuals and organizations through change using evidenced-based strategies. As a facilitator and speaker, she specializes in teaching Emotional Intelligence through effective communication, including conflict resolution, feedback delivery, negotiation, and setting boundaries. Her upcoming book, Cracked Open: A Journey to Resilient and Independent Mindset slated for release in January, dives into her real life journey to a resilient mindset, providing valuable insights for those navigating narcissistic abuse and church-related trauma. An overly optimistic Enneagram 7 wing 8, she infuses her work with positivity and actionable insights. A dedicated mom to five amazing adults, she seamlessly blends her professional knowledge with real-life experiences to empower her clients and audiences. Her passion for growth and development shines through in every aspect of her work, making her a sought-after voice in the fields of personal and professional transformation. The key moments in this episode are: 00:00:23 - Walking Through Traum
Round Two Podcast: Stories of major life change to inspire you to reinvent yourself and find your purpose.
Breaking the Success Mold: Personal Branding, Intuitive Business Growth, and Finding Freedom | Samantha Fackler
Send Us a Text! What if success isn’t about fitting into a mold but breaking out of one? In this episode, I sit down with Samantha Fackler, business coach, podcast host, and marketing powerhouse to talk about what it really takes to build a business, trust your intuition, and create a life that actually feels good.Samantha’s journey is anything but traditional. From working with billion-dollar brands to becoming a Reiki energy healer to coaching high-level CEOs, she’s learned that growth isn’t just about strategy, it’s about mindset, confidence, and knowing when to pivot. We talk about:- The biggest mistake entrepreneurs make when hiring a coach- Why personal branding is the future of marketing- The wild shift from corporate careers to side hustles and full-time freedom- How to filter through the noise and find advice that actually worksWe also take a few detours down memory lane, think 90s mall trips, TikTok trends, and the unexpected lessons we’ve learned from social media algorithms.If you’re ready to step into the next level of your business (and have some fun along the way), this episode is for you.🎧 Loved this episode? Don’t forget to like, share, and leave a review! Your support means the world.Here are the key moments from the episode:1:18 The Evolution of Careers & Personal Branding10:06 Journey From Marketing to Energy Healing to Coaching16:11 The Biggest Impact of Coaching18:00 How to Choose the Right Coach20:59 The Common Challenge: Self-Doubt24:03 Social Media Growth: Optimizing Content for Visibility29:10 The Value of Encouragement & Community in Business32:03 The Reality of Podcasting & Social Media Strategy44:45 Business Advice: The Power of DelegationGuest Info.LinkedIn: https://www.linkedin.com/in/scmullett/Website: www.growwithsam.com🔔 Subscribe to my channel, new episodes drop every Thursday!https://www.youtube.com/@roundtwopodcast/?sub_confirmation=1✅ Connect with Round Two Podcast on Social!Instagram: https://www.instagram.com/rou
The Movie Roulette Podcast
Out Of Context, Part 42 - Bonus Dias!
Send us a textWe’re taking you on a big adventure with this one! The universe revolves around this podcast. Apparently, we killed the Smash Mouth guy? Buddah ruins Christmas, and we plan BooStock 2024. Setting people up to be racist. Automatic unisex bidet and douche?! If references made you smart, we’d all be PHDeez! Those things are called bindles??? Speaking of Buddah, Hum still tries to page him after all these years (they have his pager number). Was that Jimmy Smits? Hey… READ YER SHIRT.Support the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast

Tattoo ‘show’ for @Spartan..

r2d2

By r2d2
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allbakara Sr. Hero

allbakara

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  On 4/2/2025 at 5:25 PM, BattalaSathi said:

maa @Spartan baa choodani lothulaa ekkani ethulaa avi? 

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Spartan bro hooks theesudu pettudu aindhi, aunty is in next step to put saree and cumm out of the room

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