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FRIED. The Burnout Podcast
Sarah Yovovich: Healing Burnout from Emotional Abuse with Five Element Wisdom and Strong Boundaries
“Part of the empowerment is recognizing that the things that you’re weak in are actually just the flip side of your strengths,” explains Sarah Yovovich, teacher writer and body worker, who joins FRIED to discuss the kind of burnout which results from emotional abuse. The same emotional intuition that kept her empathizing with her abuser makes her a profound healer, deeply tuned into her clients’ emotional, physical and energetic layers through Thai massage--a meditation on loving kindness. Today, she speaks to Sarah Vosen about the five elements of Chinese medicine, how they changed her life and helped her heal from burnout.They also make her feel more connected to all elements of the world around her, a concept with which Sarah Jovovich, in turn, empowers her clients. She discusses the importance of community supporting each other and working in tandem. She also explains how she learned to set boundaries, for others’ benefit as much as her own.Join the two friends in a discussion about healing and empowerment, the pitfalls of being a “terminal optimist” and why abuse is like an expressway.Quotes“The way my sister put it was that when you live by an expressway you get used to the noise and the pollution and you don’t realize how much it’s wearing you down until you step away from it. And the stepping away from it was really difficult in this case because the expressway was my co-parent and my roommate in a very expensive city.” (10:22 | Sarah Yovovich)“When you’re in an abusive relationship, your nervous system is constantly being attacked. You’re in fight, flight, freeze or fawn all the time. If you’re living with somebody who’s being abusive of you, you never relax, and so your body starts to wear out from that.” (12:28 | Sarah Yovovich)“It allows me to recognize just how much I am a part of everything that happens all around me—of the seasons, of the planet, of the flow of energies in the universe, and to create stories around that that help me make sense of my l
Garden Report | Celtics Post Game Show from TD Garden
Celtics Fall Apart Again in the 4th Quarter | Celtics vs Kings Postgame Show
The Celtics fell to the Kings, 114-97, dropping another home loss and bringing their record at TD Garden to 13-7. Despite some strong stretches throughout the game, Boston collapsed in the 4th quarter on both sides of the ball and let go of the rope. Jaylen Brown led the scoring for the Celtics with 28 points. Join John Zannis, Jimmy Toscano, Noa Dalzell, and Bobby Manning as they recap the action. The Garden Report is presented by: Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS to get $50 when you play $5! PrizePicks, run your game! Go to https://PrizePicks.com/CLNS Gametime! Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. What time is it? Gametime! Terms apply. Go to https://gametime.co ! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Movie Roulette Podcast
Out Of Context, Part 40 - So, Cool Beans?
Send us a textHey y’all. Mom wants to know if your friends want some grape punch. Andy harnesses Mama Fratelli. Scatman John makes an appearance. Not only does Shrout not like football, he actively HATES it. Maybe it’s a result of the way his mom spoke to him when he was a kid. He really needs to find the safe where his humor lives, and unlock that shit. Dr. Pibb. Chris Farley is, pound for pound, better. You’d take your medicine if you knew what was good for you (but stay away from speedballs). How did this fool case the takeoff?! Jason longs to be friends with Kid Rock. You know, he’s got another White House down there in Nashville. If more people believe it, that means it’s true! Wangers on the glass?! You are bullshit. DO WE HAVE ANY NICKELBACK FANS IN THE HOUSE TONIGHT?!Support the showFollow Us Everywhere and Anywhere You Do You Social Medias Stuff: Instagram: https://www.instagram.com/themovieroulettepodcastTikTok:https://www.tiktok.com/@themovieroulettepodcastFacebook: https://www.facebook.com/themovieroulettepodcastYouTube: https://www.youtube.com/@TheMovieRoulettePodcast
HR:ER
When Does Banter Become Sexual Harassment?
When Does Banter Become Sexual Harassment?What happens when workplace "banter" crosses the line?In this episode, our HR consultancy deals with a real HR crisis: a junior employee reports their supervisor for graphic sexual conversations, dismissing concerns as just "a teenage boy's dream."We Diagnose:- The fine line between joking and harassment- How power dynamics impact workplace behaviour- The right way to handle complaints & protect employeesIs it just banter, or has a serious boundary been crossed? Tune in to find out.One harassment claim could SHUT your business! A single complaint could cost £30K to £100K - before legal fees. That’s why our HR software + CPD sexual harassment training is the ultimate solution!#SexualHarassment #HR #EmploymentLaw #HRER #Podcast /

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