Subhama Ani Dieting Chestunte..

[kakatiya]

nenu tinedhi sona masoori only [quote name='subba rav' timestamp='1327688558' post='1301354483']

long grain bandh karke sona masooru start karo
[/quote]

[Spartan]

[quote name='CITI' timestamp='1327688637' post='1301354486']

neekem hero laga vuntav enni ayina septhavu
[/quote]
[img]http://lh5.ggpht.com/-fYKw5uJ8cgo/TkREc3-xqwI/AAAAAAAADvI/7SWCXbN2dr4/Brahmi.gif[/img] correst time ki tinta kabatti..ala maintain seyagalgutunna..

kaani tinadam lo matram no compromise..roju Pepper Jack Cheese Sandwich, Bagzetti Pasta....edo okati padalsinde...

I love CHeese....

[pavan_613]

[quote name='ChittiNaidu' timestamp='1327688926' post='1301354498']
[img]http://lh5.ggpht.com/-fYKw5uJ8cgo/TkREc3-xqwI/AAAAAAAADvI/7SWCXbN2dr4/Brahmi.gif[/img] correst time ki tinta kabatti..ala maintain seyagalgutunna..

kaani tinadam lo matram no compromise..roju Pepper Jack Cheese Sandwich, Bagzetti Pasta....edo okati padalsinde...

I love CHeese....
[/quote]
[img]http://gifsoup.com/view5/3027627/ediche-batch-o.gif[/img]

[midathambotlu]

[font=verdana,geneva,sans-serif]Dieting is very important and of course you need to eat at least [u]1700 to 2000[/u] calories worth of food everyday. You need to work out at least 1 hr per day then only you can get back to shape. Otherwise just eating fruits will give you more trouble than benefit. [/font]

[k2s]

[quote name='midathambotlu' timestamp='1327696322' post='1301355040']
[font=verdana,geneva,sans-serif]Dieting is very important and of course you need to eat at least [u]1700 to 2000[/u] calories worth of food everyday. You need to work out at least 1 hr per day then only you can get back to shape. Otherwise just eating fruits will give you more trouble than benefit. [/font]
[/quote]

[bonguking]

[quote name='kakatiya' timestamp='1327686003' post='1301354358']
vutti fruits tini ..kalam gadipestunte.. pakkana.. madam garu.. french fries guma gumalu adistunnaru
[/quote]

s
ame situation bhayya..tempt ayee indian restaurant ella chee jeevitham

[kakatiya]

i eat lot of fruits.. milk... egg.. some times meat.... 1 hr of work out... 2 miles running... 50 abbs... 60 70 lifts.. depending on time.. [quote name='midathambotlu' timestamp='1327696322' post='1301355040']
[font=verdana, geneva, sans-serif]Dieting is very important and of course you need to eat at least [u]1700 to 2000[/u] calories worth of food everyday. You need to work out at least 1 hr per day then only you can get back to shape. Otherwise just eating fruits will give you more trouble than benefit. [/font]
[/quote]