Suugest One Good Protein Shake With Natural Flavour And Taste Good

[kakatiya]

thanks in advnace

[bonguking]

1) why do you want to take protein shake?
2) when do you want to take protein shake?

[kakatiya]

i want to take protein shake b.w break fat and lunch and b.w lunch and snacks and b.w snakcs and dinner... to keep my diet rotating.. and prevent me from eating junk stuff.. keeping my belly full....

[CaliStar]

calories takva unnayi....chocolate flavour tesuko.....

[bonguking]

so you need soy protein , soy protein stays in ur stomach and fill you.

You can even try the protein bars avaialble in nutritional stores -> check for the fat, cholestrol and caloreis ..before you buy those

[kakatiya]

vanila flavour ante ishtam bhayya .. yum yum... [quote name='CaliStar' timestamp='1327944653' post='1301360425']
calories takva unnayi....chocolate flavour tesuko.....
[/quote]

[Vikkas]

work out chesetattu aithe muscle milk baney untadhi

[Kirak Brats]

baa nenu bally fitness lo oka protein drink tiskunna nu.. vanilla flavour, it tastes good and no side effect.. try cheyi oka sari..

[kakatiya]

side effects kuda vuntaya ?? [quote name='Kirak Brats' timestamp='1327947090' post='1301360528']
baa nenu bally fitness lo oka protein drink tiskunna nu.. vanilla flavour, it tastes good and no side effect.. try cheyi oka sari..
[/quote]

[k2s]

[Sastrygaru]

[quote name='k2s' timestamp='1327948907' post='1301360590']

[/quote]
Nee gurinche yaiting.. haha [img]http://www.andhrawatch.com/gifs/var/thumbs/Brahmi-Gifs--2/.album.jpg?m=1321428372[/img]

[k2s]

[quote name='Sastrygaru' timestamp='1327948983' post='1301360594']
Nee gurinche yaiting.. haha [img]http://www.andhrawatch.com/gifs/var/thumbs/Brahmi-Gifs--2/.album.jpg?m=1321428372[/img]
[/quote] nenu emi sesa.......

[Sastrygaru]

[quote name='k2s' timestamp='1327949367' post='1301360604']
nenu emi sesa.......
[/quote]
Em seyyaleedu kaani maaku entertainent kaavali..

[karna11]

[quote name='kakatiya' timestamp='1327944395' post='1301360411']
i want to take protein shake b.w break fat and lunch and b.w lunch and snacks and b.w snakcs and dinner... to keep my diet rotating.. and prevent me from eating junk stuff.. keeping my belly full....
[/quote]

work outss sesthavaa? ledhaa

sesthee 100% whey protien better, nenu 1 1/2 year nundi vaduthunna, before syntha 6 vadevadini but adhi ekkuva cost.

nenu work daily 2 hours sesthaaa

[Kirak Brats]

[quote name='kakatiya' timestamp='1327948814' post='1301360585']
side effects kuda vuntaya ??
[/quote]
Untai ani vinna baa..