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The Breakout – Unleashing Personal Growth
Healing Outside the Lines: Rethinking Why We Get Sick, and How We Get Better, with Tatiana Miller
At 33 years old, Tatiana Miller suddenly lost feeling and movement in her legs, and was lying in a hospital bed. “I had four orthopedic surgeons tell me, ‘this is going to be your new normal’, and at that moment, I remember thinking, no, absolutely not. You're wrong”. When it comes to her health, accepting the status quo has never been in the cards for Tatiana. As a teen, she saw multiple doctors to find help for her autoimmune disease and chronic pain. For years, she struggled to find answers, studying holistic medicine and practicing yoga, but her body kept degenerating, until one day, a bad fall left her paralyzed.In this episode, Tatiana shares how her refusal to accept her doctor's prognosis and her journey to recovery inspired her to found RX for Life, a health consulting business that helps bridge the gap between Western healthcare and holistic medicine. At RX 4 Life, Tatiana helps her clients connect with what’s happening in their bodies, the ways that things like mental health and lifestyle could effect that, and how holistic medicine might help. It’s a fascinating discussion where we dive into how we approach healthcare and why it's critical that we rethink it.About Tatiana MillerTatiana Miller started RX 4 Life over a decade ago. Drawing from her experiences with Western healthcare, and her experience in psychology and holistic practices, her services aim to support individuals, especially those with high-stress jobs, those dealing with burnout and anxiety, and those living with chronic illnesses. Her mission is to offer the real prescription for life – not just pills or quick fixes, but proactive steps to foster enduring mental health. Connect with TatianaRX 4 Life website RX 4 Life Facebook Tatiana’s YouTube Channel Instagram @rx4lifethemovement About The BreakoutThe Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and co
RealClear Defense presents Hot Wash
Did the Cold War Really End? 100 Years of Espionage with Calder Walton
Did the Cold War really end? As recently as this week, the New York Times confirmed that in 2020 Russian intelligence attempted to assassinate a defector on US soil, crossing a major red line even during the height of the Cold War. On today’s episode of the RealClearDefense podcast “Hot Wash” host John Sorensen and RCD contributor John Waters speak with Calder Walton, the historian who uncovered that attempted assassination and the author of a new book, “SPIES: The Epic Intelligence War Between the East and West.” Using archival evidence only declassified as recently as 2022, Walton looks at the 100 year espionage competition between the Soviet, American and British intelligence services. By comparing each side’s internal secrets the book reveals double agents, the tactics of disinformation, covert action, and assassinations. How did espionage shape the Cold War?Walton is the Assistant Director of the Harvard Belfer Center for Applied History and Intelligence Project. He is also the author of the three-volume Cambridge History of Espionage and Intelligence and Empire of Secrets: British Intelligence, the Cold War, and the Twilight of Empire."Follow Hot Wash on Twitter @hotwashrcdEmail comments and story suggestions to editors@realcleardefense.comSubscribe to the RealClearDefense Podcast "Hot Wash"Subscribe to the Morning Recon newsletterfor a daily roundup of news and opinion on the issues that matter for military, defense, veteran affairs, and national security.
CryptoSlate SlateCast
Jesse Glass explains Decide AI’s push for on-chain AI agents and privacy-first LLMs.
In a recent episode of the SlateCast, CryptoSlate’s Editor-in-Chief Liam “Akiba” Wright and CEO Nate Whitehill sat down with Jesse Glass, Lead AI Researcher at Decide AI. The conversation delved into Decide AI’s groundbreaking efforts to merge artificial intelligence (AI) with blockchain technology, focusing on privacy-preserving identity verification, the role of decentralized AI in advancing AGI (artificial general intelligence), and the future of data ownership.Revolutionizing Identity VerificationJesse Glass opened the discussion by explaining Decide AI’s core mission: to create AI-driven applications that verify human identity without storing sensitive data on-chain. This approach enables "civil resistance" and ensures higher data quality while maintaining user privacy.“Decide AI is a set of AI applications and integrations for LLMs and identity. For ID, we use AI to verify that you're a human without storing that data on-chain,” said Glass.The system integrates with both blockchain and Web2 applications, offering a novel solution to data protection. With increasing scrutiny on how personal data is handled by centralized entities, Decide AI’s strategy could serve as a blueprint for privacy-first verification protocols.AI on the Blockchain: Challenges and PossibilitiesDeploying AI on-chain is a significant challenge, but one that Decide AI is actively addressing. Glass shared insights from his experience deploying GPT-2 on the Internet Computer (ICP) blockchain. He highlighted the technical hurdles posed by blockchain’s computational constraints, noting that traditional AI workflows rely on off-chain compute resources provided by large corporations.“When I experimented with deploying GPT-2 on the Internet Computer, it exposed how spoiled we’ve become outsourcing compute to megacorporations,” said Glass. “On-chain AI presents challenges like quantization, CPU cache vs. instructions, and WASM compilation, which requires optimized data structures.”Glass’s perspecti
One Minute Podcast Tips
3 Alternatives to Social Media for Growing Your Podcast
While social media can help from a word of mouth perspective, and I've seen some podcasters have great success with it, I find it generally isn't very effective at growth for your podcast.It’s great for building a community around you and your show, but harder to actually drive listens. So, instead, here are three options I've found more effective.Products I Use for 5 Random QuestionsNote: these may contain affiliate links, so I get a small percentage of any product you buy when using my link.My equipment:Shure SM7B dynamic micTZ Audio Stellar X2 condenser micRodecaster Pro II audio production studioSony MDR-7506 Studio Monitor HeadphonesJOBY Wavo Boom ArmElgato Wave Mic Arm Low ProfileRecommended resources:Captivate.fmSubstackBoomcaster remote interviewingOne Minute Podcast Tips is a podcast education show brought to you by Danny Brown. If you enjoy the show, I'd love for you to leave a rating or review on your favourite podcast app!Please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app, or online at 5 Random Questions.Mentioned in this episode:Recommend the showHelp your friends and other podcasters discover One Minute Podcast Tips, by sharing/recommending this episode and/or the show with them!Share the showFan of the show?If One Minute Podcast Tips helps you be a better podcaster, show your support with a one-off tip to say thanks to Danny!Support One Minute Podcast TipsThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacyChartable - https://chartable.com/privacy
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