Strictly For Db Ladies (Except Club Aunties)

[Darshwana]

Regime antha pedda words enduku.. Olay or dove lo high moisturising body wash and standard moisturizer jergens shea butter from few years..

information is wealth annaru pedhallu 

[Darshwana]

if anyone interested...just eat a spoon of ground flax daily.....good skin n omega3 for brain...

andharu theeskokudadhemo... any side effects u know 

[puli_keka]

information is wealth annaru pedhallu

Face skin young ga undali ante what to do what not to do bolo..

[Krish]

andharu theeskokudadhemo... any side effects u know 

 

lol.....nenu eating it for 4 years now......i'm alive n healthy....

 

also...it got loads of heart benefits.....google chei...

[suryausa]

ey CHANNEL ? TV channel ah radio channel ah ? .... 

zee telugu channel mangamma gari manumaralu lol

[Darshwana]

Face skin young ga undali ante what to do what not to do bolo..

CTM routine , good sleep, loads of water , health diet and exercise 

[Krish]

Face skin young ga undali ante what to do what not to do bolo..

 

veggie juices ni beat chesedi ledu man.....buy a masticating juicer...it's expensive but worth it....

[puli_keka]

veggie juices ni beat chesedi ledu man.....buy a masticating juicer...it's expensive but worth it....

Will research about it

[Darshwana]

lol.....nenu eating it for 4 years now......i'm alive n healthy....

 

also...it got loads of heart benefits.....google chei...

Raw or unripe flaxseed is POSSIBLY UNSAFE. Flaxseed in these forms is thought to be poisonous.
 

Special Precautions & Warnings:

Pregnancy and breast-feeding: Taking flaxseed by mouth during pregnancy isPOSSIBLY UNSAFE. Flaxseed can act like the hormone estrogen. Some healthcare providers worry that this might harm the pregnancy, although to date there is no reliable clinical evidence about the effects of flaxseed on pregnancy outcomes. The effect of flaxseed on breast-fed infants is unknown at this time. Stay on the safe side, and don’t use flaxseed if you are pregnant or breast-feeding.

Bleeding disorders: Flaxseed might slow clotting. This raises the concern that it could increase the risk of bleeding in people with bleeding disorders. Don’t use it, if you have a bleeding disorder.

Diabetes: There is some evidence that flaxseed can lower blood sugar levels and might increase the blood sugar-lowering effects of some medicines used for diabetes. There is a concern that blood sugar could drop too low. If you have diabetes and use flaxseed, monitor your blood sugar levels closely.

Gastrointestinal (GI) obstruction: People with a bowel obstruction, a narrowed esophagus (the tube between the throat and the stomach), or an inflamed (swollen) intestine should avoid flaxseed. The high fiber content of flaxseed might make the obstruction worse.

Hormone-sensitive cancers or conditions: Because flaxseed might act somewhat like the hormone estrogen, there is some concern that flaxseed might make hormone-sensitive conditions worse. Some of these conditions include breast, uterine, and ovarian cancer; endometriosis; and uterine fibroids. However, some early laboratory and animal research suggests that flaxseed might actually oppose estrogen and might be protective against hormone-dependent cancer. Still, until more is known, avoid excessive use of flaxseed if you have a hormone-sensitive condition.

High triglyceride levels (hypertriglyceridemia): Partially defatted flaxseed (flaxseed with less alpha linolenic acid content) might increase triglyceride levels. If your triglyceride levels are too high, don’t take flaxseed.

Low blood pressure (hypotension): Flaxseeds might lower diastolic blood pressure. Theoretically, taking flaxseeds might cause blood pressure to become too low in individuals with low blood pressure.

High blood pressure (hypertension): Flaxseeds might lower diastolic blood pressure. Theoretically, taking flaxseeds might cause blood pressure to become too low in individuals with high blood pressure who are taking blood pressure-lowering medication.

[puli_keka]

CTM routine , good sleep, loads of water , health diet and exercise

Ctm ante ento ippude chusa.. Implement cheyadaniki try chestha.. Exercise mathram cheyatle lol

[Darshwana]

veggie juices ni beat chesedi ledu man.....buy a masticating juicer...it's expensive but worth it....

 

 

Will research about it

beet root, carrot manchidhi antar 

[suryausa]

Ctm ante ento ippude chusa.. Implement cheyadaniki try chestha.. Exercise mathram cheyatle lol

??

[Darshwana]

Ctm ante ento ippude chusa.. Implement cheyadaniki try chestha.. Exercise mathram cheyatle lol

chala cheyalankuntam... konni sarlu edhi cheyam... 

[agora]

[suryausa]

beet root, carrot manchidhi antar 

carrot rooju thinte konni rojulaki fair avutharu next orange avutharu which is dangerous