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Gymsons


iamlegend

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legs cheste fichal paduavtayi anta ga anduke i never tried legs

kaavu.. donn worry .. indeed testosterone rise avtundi.. 

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start cheyyi bro.. nenu kuda db ppl inspiration toh ne started..

look at your self and change, you are your enemy and friend. 

 

https://www.youtube.com/watch?v=pIL1f186LSY

 

and am not preaching you man, am following things am just sharing it so that someone else will realize and fight to live better.

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look at your self and change, you are your enemy and friend. 

 

https://www.youtube.com/watch?v=pIL1f186LSY

 

and am not preaching you man, am following things am just sharing it so that someone else will realize and fight to live better.

 

 

Nanney na brah? 

 

 

n5nth.gif

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every gymson ni buddy. @3$%  thats a good gif lol

 

Okies :)  Thanks for the inspiration dose..i'm religiously going to gym every day except rest day :)

 

n5nth.gif

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Okies :)  Thanks for the inspiration dose..i'm religiously going to gym every day except rest day :)

 

n5nth.gif

e roju shoulders chest done, ion prework teskuntunna its not working for me , i used to take c4 malli daniki pota , ion is having side effects. and protien matram gold standard kattiq9Sk9OA.gif

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e roju shoulders chest done, ion prework teskuntunna its not working for me , i used to take c4 malli daniki pota , ion is having side effects. and protien matram gold standard kattiq9Sk9OA.gif

antey dabba konnadi bokka na brah?

 

n5nth.gif

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 haha cardio kosam oka 15 mins ne ammani kuda 10ga :)

 

nenu ninnu tiittina ne intlo vallani kaadu

 

burada pandi q9Sk9OA.gif

pilla p00 5lb ganivi q9Sk9OA.gif

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 ivi em kakunda 

 

nuvvu naaku telisi

 

5 lbs Pink dumbell etti vuntav KVP ga 

ne amma phuku pinka gaane undi baa..ettha etti etti 10ga :)

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nenu ninnu tiittina ne intlo vallani kaadu

 

burada pandi q9Sk9OA.gif

pilla p00 5lb ganivi q9Sk9OA.gif

nenu ninnu tittale nee intlo vaallani tittale..em chesanu em jarigindo cheppanu. Nuvvu adi vere vidam ga artham cheskunte I can't help it buddy.

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