Gymsons

[simha2727]

legs cheste fichal paduavtayi anta ga anduke i never tried legs

ala ani em ledu...use jumper all the time when gyming. body manchi shape lo ki ravalante legs and back play a major role.

[DudeBabu]

ne amma phuku pinka gaane undi baa..ettha etti etti 10ga :)

 na amma na chinnapude poyindi ra bhai....

 

confusion lo nee amma ne cheeli nuvve dhenginav emo 

[TOM_BHAYYA]

ippudu urgent ga oka 6 fack kaakapoina 4 fack anna raavalante em cheyaali

[babaihotel]

 na amma na chinnapude poyindi ra bhai....

 

confusion lo nee amma ne cheeli nuvve dhenginav emo 

avunaa..anduke neeku manners lekunda poyyindi. Nenu neeku ammala nerpista le.. chitti chitti la*jodka  (.L@

[DudeBabu]

avunaa..anduke neeku manners lekunda poyyindi. Nenu neeku ammala nerpista le.. chitti chitti la*jodka  (.L@

 

ne amma ne amamma ... em nerpichir ra bhai

 

gali munda na kodakaaa 

 

dhed ga

 

gym member ship kosam nee chelli pampinchinav ra bhai

[babaihotel]

ippudu urgent ga oka 6 fack kaakapoina 4 fack anna raavalante em cheyaali

go on a High protein/High fat/low carb (45%/35%/20%) diet follow avvu..water baaga taagu..Weights and cardio cheyyi..ne bf%/metabolism patti oka 3-4 months pakka ga improvement untadi.

[simha2727]

ippudu urgent ga oka 6 fack kaakapoina 4 fack anna raavalante em cheyaali

oka 1 month food maney..just kidding

[babaihotel]

ne amma ne amamma ... em nerpichir ra bhai

 

gali munda na kodakaaa 

 

dhed ga

 

gym member ship kosam nee chelli pampinchinav ra bhai

alaga..okay..nuvvu em ante ade chitti LA.

[DudeBabu]

alaga..okay..nuvvu em ante ade chitti LA.

 

nee chelli naa lanjya antava?

 

bamardi....

[DudeBabu]

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[DudeBabu]

[DudeBabu]

[DudeBabu]

[DudeBabu]

job leka lottery kotte nayalivi 

 

amma lu akkalu kavali ra

 

foot ganivi

 

ne amma ne ammamma em nerpinchir bhai

 

nen ninu tittina 

 

ne amma ni kadu

 

nuvvu ammalu akkalu varaku poyinav

 

[DudeBabu]

my bamardi