Gymsons

[KillChillPandey]

2 months nunchi gym gadapa tokkale malli tokkali e thread inspiration tho

 

go today.. em cheyyakunna parwa ledu just vellesi ra :)

[DaleSteyn1]

go today.. em cheyyakunna parwa ledu just vellesi ra :)

poi oka 3 miles running chesostha sudden badhakam ochesindhi endhuko

[KillChillPandey]

poi oka 3 miles running chesostha sudden badhakam ochesindhi endhuko

 

pichekki mottam iyyala 

[iamlegend]

 aaj kuch toofani karenge

[donganaaK]

6.5 miles ki 2hrs is too slow kadha em app idhi usually i run this distance in 1 hr 10 mins

 

adi app kaadu ... ee madhya india lo famous aindi le Mi Band ani xiaomi vaadi fitness tracker ... some 20$ worth fitness tracker adi ...

 

ah walk , all day normal ga chesey walking + treadmill paina di combined result ... anduke antha ekkuva chupisthundi 

[donganaaK]

 aaj kuch toofani karenge

 

one full haleem + biryani ... 

[iamlegend]

one full haleem + biryani ... 

@3$% @3$% good for you man.

[KillChillPandey]

Today

 

Back+Biceps+Cardio 

[KillChillPandey]

 aaj kuch toofani karenge

 

hardboiled egg whites tini bore kottesindi anduke Kala Chana One Cup tinnanu :)  Toofani kar liya

[iamlegend]

hardboiled egg whites tini bore kottesindi anduke Kala Chana One Cup tinnanu :)  Toofani kar liya

egg whites with pepper salt inko 100 years tinochu man cant get bored of that gains. @3$%

[KillChillPandey]

egg whites with pepper salt inko 100 years tinochu man cant get bored of that gains. @3$%

 

naak picha bore kottesindi :( 

[manchubabu]

10 days did not hit  bye1

[simha2727]

Today Biceps...

[KillChillPandey]

Today CHest, Triceps abs 

[KillChillPandey]

10 days did not hit  bye1

 

why babu?