Gymsons

[KillChillPandey]

em chesav

 

side crunches, wood chops, leg raises..

[KillChillPandey]

iyyala rest.. body rest rest ani ghosistundi..

[iamlegend]

iyyala rest.. body rest rest ani ghosistundi..

anduke pre workout undi , its weakness dont rest man.

[KillChillPandey]

anduke pre workout undi , its weakness dont rest man.

 

:police:  rest ichi muscle ki kavalsina poshakaharalu istey baaga building kadtadi ani 

[iamlegend]

:police:  rest ichi muscle ki kavalsina poshakaharalu istey baaga building kadtadi ani 

excuses excuses *L({}

[KillChillPandey]

excuses excuses *L({}

 

Lol!! true.. but 1 day rest aithey kavali compulsory :)

[zustrelaax]

5 mile treadmill


Running or workout chesina day peg vesthara? Weekend

[Maximus]

legs..

[ballaladeva]

Workouts are not good ani latest talk

[PichiPyune]

manchi desi khana two days

[Yuva Nataratna]

today... 1 hour treadmill.... half hour cycling.... 

[iamlegend]

back

[manchubabu]

bolls

[puli_keka]

ninne 11 miles hiking chesa.. atleast ee oppu tho anna gym ki povali.. but its very very very hard for me to wake up before 8:30-9am  :3D_Smiles_38:    evening office ayye sariki 7pm   :3D_Smiles_38:

[Roger_that]

ninne 11 miles hiking chesa.. atleast ee oppu tho anna gym ki povali.. but its very very very hard for me to wake up before 8:30-9am :3D_Smiles_38: evening office ayye sariki 7pm :3D_Smiles_38:

Nenu evening 9 ke elledi mari