Gymsons

[KillChillPandey]

Ni yavva

[KillChillPandey]

 

NExt stage idey bhayya

[Maximus]

NExt stage idey bhayya

obvious ga

[KillChillPandey]

obvious ga

 

Kick boxing join avvali Kick 2 

[iamlegend]

did some shoulders and back today 

[Maximus]

did some shoulders and back today 

game and leg dayyyyy

[simha2727]

Back n biceps..

[KillChillPandey]

did some shoulders and back today 

 

cool brah.. what protein shake do you take? 

 

[kiladi bullodu]

gym ayyaka strching chesi chavandhi leadhu ante alll assam

 

 

[13C]

[iamlegend]

cool brah.. what protein shake do you take? 

 

gold standard man

[13C]

[KillChillPandey]

gold standard man

 

i have become allergic to whey man.. still trying to sort out protein powders.. meanwhile trying to take foods as substitutes before and after workout..

[PichiPyune]

3 mile slow run, Squats, abs, bench dips  2 scoop whey

[Gopaludu]

3 mile slow run, Squats, abs, bench dips  2 scoop whey

Nice structure