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Migraine Headache's


andhracrazystar

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I tihnk there are good cures for this migrane in ayurvedic or unani..

nen lactose intolerant..so alanti foods or nightouts or too much stress ki vasthundi.. cricket adithey pothundi :)

 

 

 

same.. nenu kooda no milk GHEE smell vastane.. ventane.. headache and nausea start aitadi...

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Ee madya red colour lo vastundi zandubalm..power ekkuva

no more green white ?

i think tht red dabba is another brand..

"Easy Relief" by MHS pharmaceuticals

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<p>

Google Results: FYI..

Pitta Dosha = Migrane

http://www.chopra.com/pitta-dosha
Pitta-Balancing Nutritional Guidelines
Since an excess of Pitta dosha overheats the mind and body, favor cool foods and liquids. Foods with sweet, bitter, and astringent tastes are best. Reduce foods that are pungent, salty, and sour. Recommendations:

  • Dairy can be helpful in balancing the heat of Pitta, take milk, butter and ghee. Sour, fermented products such as yogurt, sour cream and cheese should be used sparingly as sour tastes aggravate Pitta. Ghee (clarified butter) is recommended. Find our ghee recipe here.
  • All sweeteners may be taken in moderation except molasses and honey.
  • Olive, sunflower, and coconut oils are the best oils to pacify Pitta. Use less sesame, almond, and corn oil, which are more heating.
  • Wheat, rice, barley, and oats are the best grains to reduce Pitta. Eat less corn, rye, millet, and brown rice.
  • The sweeter fruits such as grapes, melons, cherries, coconuts, avocados, mangoes, pomegranates, fully ripe pineapples, oranges, and plums are recommended. Reduce sour fruits such as grapefruits, apricots, and berries.
  • The vegetables to favor are asparagus, cucumbers, potatoes, sweet potatoes, green leafy vegetables, pumpkins, broccoli, cauliflower, celery okra, lettuce, green beans, and zucchini. Reduce tomatoes, hot peppers, carrots, beets, eggplant, onions, garlic, radishes, and spinach.
  • Pitta types need to use seasonings that are soothing and cooling. These include coriander, cilantro, cardamom, saffron, and fennel. Hotter spices such as ginger, cumin, black pepper, fenugreek, clove, salt, and mustard seed should be used sparingly. Very hot seasonings such as chili peppers, and cayenne are best avoided. Chew on fennel seeds after meals to cool down acid in the stomach.
  • For non-vegetarians, chicken, pheasant and turkey are preferable; beef, seafood, and eggs increase Pitta and should be minimized.
Good info
But dairy products padavu anukunta for ppl with migraine..
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trust me mama, Tennis aadu or any sport or even work out cheyyi, it will be gone

 

inkokati this is a great technique : migraine either left side or right side vasthey bend ur neck as much as u can to the opposite side and stay like that for atleast 10 min, it will be gone

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