aakathaai Posted March 16, 2016 Report Share Posted March 16, 2016 emi side effects vacchayie bio polar disorder vacchindha? gastric pain Link to comment Share on other sites More sharing options...
khan_dada11 Posted March 16, 2016 Report Share Posted March 16, 2016 Guruvu directions lekunda chesthe chala problems untayi... especially mediation , guruvu lekunda assalu cheyodhu... nenu konni rojulu alane chesa.. rendu aathmalu kanapaddayi.. debbaki aapesa... Link to comment Share on other sites More sharing options...
k2s Posted March 16, 2016 Report Share Posted March 16, 2016 Ts chepinattu and aakathai chepinattu guruvu undali man Leda leni poni complications vachi health padayye chances untay Konni pranayamalaki oka time untundi Like full water food tini kapalabaathi ( which is to reduce fat in tummy n activate pancreas n liver) cheste Inka anthe And cold weather lo pranayamas bad anedi wrong .. Endukante konni pranayamas lopala vedi teppistay like seetali , seetkari, vibhaga pranayama chesaka dhouti ane pranayama ivanni body lo ushnam Ni penchutay Breathing problems untay kontamandiki alanti vallaki konni pranayamas untay like breath Ni yentasepu aapite Adoka pedda concept rechaka kumbhaka puraka Sunyaka antaru Kumbhaka Sunyaka stithi lo enta sepu aapagaligite anta good for health But ivanni book chadivesi cheykudadu under guidance of guru nerchukovali Alage meditations chala techniques untay .. Under guru nerchukunte manchidi leda pichhollu aypoynollu chalamandi unnaru Ivanni nakela telsa.. I was into yoga family for years since my class 8 th ( been to many summer camps during childhood and later too senior classes)marriage was my bad luck ante Dani valla disturb ayyanu(i feel i am strong enough to face such situations anduke aa bhagavantudu naku ichadu aa phase of life ..its just passing cloud) n my mom taught yoga( sidhi samadhi yoga ) for more than 10 years. Yoga valla health benefits ekkuva.i have seen many , health issues anni clear ayyi happyga unavallu Meditation ante ssy lo brahmopadesham chestaru ante guruvu mantropadesham chestaru aa mantram baytaki anakudadu n evarki cheppakudadu Aa particular transcdental meditation yepdu kudurtundi ante strict diet maintain chestene Only satvika aharam tiskunapde , ipdu e sativika rajo tamasika ane gunalu ado concept And vipassana inko meditation technique undi like . Dantlo cheptaru bayta nature lo practice cheyaddu ani Healing techniques untay these are should be learnt under guru guidance why these essays ? Link to comment Share on other sites More sharing options...
aakathaai Posted March 16, 2016 Report Share Posted March 16, 2016 Guruvu directions lekunda chesthe chala problems untayi... especially mediation , guruvu lekunda assalu cheyodhu... nenu konni rojulu alane chesa.. rendu aathmalu kanapaddayi.. debbaki aapesa... nenu swasa meedha dhyasa petti chesaa 2 months paatu tharvaatha mediation lo koorchunnappudu naalo nenu travel chesthunnattu ado rakamaina bhayam vesedi abdomen antha tight gaa pattesi chest daggara pain vachesindi tharvatha chaala kalam suffer ayya gastric pain tho Link to comment Share on other sites More sharing options...
khan_dada11 Posted March 16, 2016 Report Share Posted March 16, 2016 nenu swasa meedha dhyasa petti chesaa 2 months paatu tharvaatha mediation lo koorchunnappudu naalo nenu travel chesthunnattu ado rakamaina bhayam vesedi abdomen antha tight gaa pattesi chest daggara pain vachesindi tharvatha chaala kalam suffer ayya gastric pain tho Ramana Maharshi garini follow ayipo.. Link to comment Share on other sites More sharing options...
aakathaai Posted March 16, 2016 Report Share Posted March 16, 2016 Ramana Maharshi garini follow ayipo.. antha deep ga vellanu prasthuthaniki changanti uncle garini follow avthaa Link to comment Share on other sites More sharing options...
ARYA Posted March 16, 2016 Report Share Posted March 16, 2016 Ikda salahalu waste Go n learn under guru guidanceayana guruvu ani septe adiga..madhyalo nakenduku aunty poyi assignments sesko Link to comment Share on other sites More sharing options...
k2s Posted March 16, 2016 Report Share Posted March 16, 2016 Ikda salahalu waste Go n learn under guru guidance late ga ardam chesukunnaru meru Link to comment Share on other sites More sharing options...
GunturGongura Posted March 16, 2016 Report Share Posted March 16, 2016 why these essays ? Full chadivi comment chey uncle Link to comment Share on other sites More sharing options...
GunturGongura Posted March 16, 2016 Report Share Posted March 16, 2016 ayana guruvu ani septe adiga..madhyalo nakenduku aunty poyi assignments sesko Nenu chepte tattukoleru milanti uncles .. Orvalenitanam Link to comment Share on other sites More sharing options...
Spartan Posted March 16, 2016 Report Share Posted March 16, 2016 Link to comment Share on other sites More sharing options...
k2s Posted March 16, 2016 Report Share Posted March 16, 2016 Full chadivi comment chey uncle readed Link to comment Share on other sites More sharing options...
GunturGongura Posted March 16, 2016 Report Share Posted March 16, 2016 Guruvu directions lekunda chesthe chala problems untayi... especially mediation , guruvu lekunda assalu cheyodhu... nenu konni rojulu alane chesa.. rendu aathmalu kanapaddayi.. debbaki aapesa... Avna.. Nakepdu kanpadledu Pellayyaka no meditation no yoga anta disturbed Ipdu Malli I will continue Link to comment Share on other sites More sharing options...
GunturGongura Posted March 16, 2016 Report Share Posted March 16, 2016 readed Naku telsindi Nenu cheppa ante Link to comment Share on other sites More sharing options...
GunturGongura Posted March 16, 2016 Report Share Posted March 16, 2016 Ramana Maharshi garini follow ayipo.. Ok Link to comment Share on other sites More sharing options...
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