Detailed List of the 20 healthiest foods on Earth.

[rrc_2015]

43 minutes ago, GunturGongura said:

gp

 

artichokes and kelp toh em vantalu vandachu?

artichokes dum biryani ... Kelp dal with vadiyalu 

[Chanti_Abbai]

GP

[Quickgun_murugan]

1 hour ago, GunturGongura said:

gp

 

artichokes and kelp toh em vantalu vandachu?

Salads lo eskoni tinu.. Eppudu vanta vaarpu golanena neeku

[Quickgun_murugan]

15 minutes ago, rrc_2015 said:

artichokes dum biryani ... Kelp dal with vadiyalu 

GP

[ramana1212]

Apple ?

[tennisluvr]

3 hours ago, GunturGongura said:

gp

 

artichokes and kelp toh em vantalu vandachu?

Artichoke dip cheyacchu. 

 

Buy a crockpot aka a slow cooker you can use that to make artichoke dips. I do them all the time

[tennisluvr]

3 hours ago, GunturGongura said:

oh, aa sushi ento okasari tinnanu, janmalo dani joliki pokudadu anpinchindi  

Depends on what kind of Sushi you ate. Beginners ki edante aa sushi tinakoodadu. I guide people into eating Sushi all the time, but of course for beginners there are only some kinds you should better start with. 

Avoid Nigiri if you are a beginner Sushi eater. Wasabi tinnava Sushi tho? 

[suryausa]

Olive gardens lo artichoke fritti kuda bavuntundi

[BARFl]

[tennisluvr]

The list is incomplete though, some of the underrated healthy foods are: 

Kimchi

Seaweed

Egg yolks(yellow of the egg)

Dark Chocolate(darker the better)

Mushrooms

[GunturGongura]

30 minutes ago, tennisluvr said:

Depends on what kind of Sushi you ate. Beginners ki edante aa sushi tinakoodadu. I guide people into eating Sushi all the time, but of course for beginners there are only some kinds you should better start with. 

Avoid Nigiri if you are a beginner Sushi eater. Wasabi tinnava Sushi tho? 

ledu man..yepdo jamana lo cruise lo tinnanu edo sushi , gurtu kuda ledu but its cold, nakemo vedi vedi ga undali 

[GunturGongura]

27 minutes ago, tennisluvr said:

The list is incomplete though, some of the underrated healthy foods are: 

Kimchi

Seaweed

Egg yolks(yellow of the egg)

Dark Chocolate(darker the better)

Mushrooms

yellow of egg manchida? cholesterol antaru kada man

kimchi ..dinni korean market lo chusanu…kimchi ela chestaru ?

[tennisluvr]

3 minutes ago, GunturGongura said:

yellow of egg manchida? cholesterol antaru kada man

kimchi ..dinni korean market lo chusanu…kimchi ela chestaru ?

Egg yolk contains more HDL than LDL. Cholesterol consists of both High density lipoprotein(HDL) and low density lipoprotein(LDL). Egg yolks consist of good cholesterol aka HDL so they are a very healthy food to eat. Plus it has a lot of minerals including Chromium(for optimum eye health) and Zinc(sleep and metabolic regulation) etc. In short, egg yolk is a super good and it's good to consume a couple of them everyday. 

You can find prepared Kimchi in Asian supermarkets. 

[suryausa]

1 minute ago, tennisluvr said:

Egg yolk contains more HDL than LDL. Cholesterol consists of both High density lipoprotein(HDL) and low density lipoprotein(LDL). Egg yolks consist of good cholesterol aka HDL so they are a very healthy food to eat. Plus it has a lot of minerals including Chromium(for optimum eye health) and Zinc(sleep and metabolic regulation) etc. In short, egg yolk is a super good and it's good to consume a couple of them everyday. 

You can find prepared Kimchi in Asian supermarkets. 

Gp

[GunturGongura]

2 minutes ago, tennisluvr said:

Egg yolk contains more HDL than LDL. Cholesterol consists of both High density lipoprotein(HDL) and low density lipoprotein(LDL). Egg yolks consist of good cholesterol aka HDL so they are a very healthy food to eat. Plus it has a lot of minerals including Chromium(for optimum eye health) and Zinc(sleep and metabolic regulation) etc. In short, egg yolk is a super good and it's good to consume a couple of them everyday. 

You can find prepared Kimchi in Asian supermarkets. 

enti asalu kimchi , adi urgaya type?