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Mindful Paths Podcast
How to Overcome Self-Doubt & Build Confidence
Join Nick and Hari on this episode of 'Mindful Paths,' where they delve into the importance of self-worth, mindset, and challenging the beliefs that hold us back.From overcoming limiting beliefs to redefining success on your own terms, Nick and Hari share deeply personal insights into navigating self-doubt, embracing gratitude, and understanding the influence of societal expectations on our perceptions of worth. They discuss how ageing and fitness can impact self-concept, why our self-worth is often tied to career achievements, and how to break free from self-imposed limits to unlock true potential.This episode isn't just about achieving goals; it's about exploring the narratives we hold about ourselves and learning to access the inner confidence that fuels authentic growth. If you're ready to challenge your beliefs, break down mental barriers, and change your perspective, hit that like button, leave a comment, and subscribe for more inspiring episodes on the path to mindful living!Connect with Nick Day on LinkedIn: https://www.linkedin.com/in/nickdayConnect with Hari Kalymnios on LinkedIn: https://www.linkedin.com/in/harikalymniosTransformational Coaching with Nick or Hari Enquiries: nick@t4mcoach.comVisit: https://harikalymnios.comNick Day's Other Podcasts:The HR L&D PodcastThe Payroll PodcastMental Health Disclaimer & Guidance: The content in this podcast is informational...(00:00) Introduction(01:42) The Joy of Spontaneous Travel(04:19) Discovering New Hobbies(09:48) Overcoming Limiting Beliefs(12:18) Defining Success in Different Ways(17:12) The Importance of Building Confidence(22:35) Challenging Self-imposed Limits(24:13) The Role of Beliefs in Personal Growth(32:34) Overcoming Low Self-esteem and Building Confidence(36:42) Recognizing Unique Strengths and Attributes(39:19) Practicing Gratitude (48:19) Understanding Narcissism and Self-worth(53:14) Breaking Free from Limiting Beliefs - The Elephant Story(56:57) The Power of Behavioral Change
The Big 3 NBA Podcast
Bucks Closing the Gap?
The Milwaukee Bucks win the second annual Emirates NBA Cup with a victory over Oklahoma City, continuing Milwaukee's surprising surge after a 2-8 start to the season. What does their run mean to the defending NBA champion Celtics?
The Big 3 NBA Podcast is presented by:
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CryptoSlate SlateCast
Exploring decentralized AI and artistic innovation with Dimitri de Jong of 204.ai
The latest SlateCast episode featured Dimitri de Jong, founder and CTO of 204.ai, in conversation with Liam “Akiba” Wright, Editor in Chief of CryptoSlate, and Nate Whitehill, CEO of CryptoSlate. The discussion centered on de Jong’s innovative work at the intersection of AI, blockchain, and artistic expression. His experience spans decades of research and development in decentralized systems, blending technology with creative vision.From Microelectronics to AI and BlockchainDimitri’s journey began with a foundation in microelectronics and systems theory. As he explained, this background provided a deep understanding of complex systems and their optimization. His work in the 2010s revolved around using machine learning to simulate rare events and improve microchip designs for diverse environments, from space missions to nuclear reactors.“I specialized in systems theory and nonlinear systems to optimize designs in virtual environments,” said Dimitri. “That foundation translates directly into understanding decentralized systems.”This knowledge eventually led him to blockchain and AI, where he developed data sovereignty solutions such as Ocean Protocol, a decentralized data exchange, and Nevermind, focused on AI agents and data ownership.204.ai: Fusing Art and TechnologyDimitri described 204.ai as an “interactive design studio” where AI and artistic research converge. The studio explores immersive generative art, creating unique experiences like stepping into AI-enhanced paintings or witnessing fossils “come alive” through dynamic overlays.“We aim to make AI interactions multi-sensory and deeply engaging,” he said. “For example, we use brain-computer interfaces to enhance real-time generative designs.”204.ai’s work spans institutional projects and public-facing immersive experiences. From kinetic installations to AI-driven nature simulations, Dimitri emphasized the importance of bridging creative expression and technological advancement.The Vision of a Universal Recomme
Leap Academy with Ilana Golan
Lisa Bilyeu: Radical Confidence, My Journey From Housewife to Billion-Dollar Boss
In a world that imposes expectations, Lisa Bilyeu is all about defying them. Raised in a traditional Greek Orthodox family, her path was set: get married and raise a family. But after eight years as a stay-at-home wife, she could no longer ignore the inner voice telling her she was meant for more. So, she co-founded Quest Nutrition with her husband and built a billion-dollar business. In this episode, Lisa talks to Ilana about setting ambitious goals, trusting your decisions, and finding self-worth without needing external validation.
Lisa Bilyeu is a renowned entrepreneur, bestselling author, and co-founder of Quest Nutrition, a multi-billion-dollar company. Her mission is to use content creation to empower women to break free from limiting beliefs and unlock their full potential.
In this episode, Ilana and Lisa will discuss:
(00:00) Introduction
(01:56) The Drip Effect: How Beliefs Shape Us
(04:54) Breaking Free from the “Velvet Handcuffs”
(06:26) The Trap of People-Pleasing and Toxic Gratitude
(09:08) Learning Leadership Through Trial, Error, and Rap Music
(10:00) From Housewife to Entrepreneur
(17:30) Handling Your Emotions in Business
(24:30) How Lisa Tackles Online Hate with Grace
(31:40) Crafting a Clear Mission Using the “Who, What, Why” Method
(37:30) Lisa’s No-BS Guide to Success
(40:03) The Importance of Practice
(44:45) Why I Chose My Mission Over Motherhood
(01:01:23) The Tough Moment That Empowered Her
(01:06:49) The Reality of Happiness
Lisa Bilyeu is a renowned entrepreneur, best-selling author, and co-founder of Quest Nutrition, a multi-billion-dollar company that transformed the health and wellness industry. She is also the founder and host of Women of Impact, co-founder of Impact Theory, and bestselling author of Radical Confidence. Lisa’s mission is to use content creation to empower women to break free from limiting beliefs and embrace their full potential.
Connect with Lisa:
Lisa’s Website: https://lisabilyeu.com/
Lisa’s YouTube:
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