Don_Draper Posted July 1, 2016 Author Report Share Posted July 1, 2016 5 minutes ago, 4Vikram said: fafam diaper vuncle ki 4, naaku 25 neeku 66 ee unai ivvala nenu nalugu raallu sampadinchkunna anamata Quote Link to comment Share on other sites More sharing options...
Don_Draper Posted July 1, 2016 Author Report Share Posted July 1, 2016 7 minutes ago, Prabhas_Fan said: nenu alcohol taaganu bhayya...non-veg picha lite anta interest em undadu ohh compulsory tinali ani...naa height 5.8" bhayya and weight 61kg..please suggest baaney unnav ga inkem kavali.. Quote Link to comment Share on other sites More sharing options...
Prabhas_Fan Posted July 1, 2016 Report Share Posted July 1, 2016 Just now, Don_Draper said: baaney unnav ga inkem kavali.. body v shape lo kavali bhayya Quote Link to comment Share on other sites More sharing options...
4Vikram Posted July 1, 2016 Report Share Posted July 1, 2016 9 minutes ago, Don_Draper said: tesesty poya danni "Izzat" anaru fulcrum emantaro kuda chepi selavichukondi mahamahim 9 minutes ago, SeemaLekka said: hi rich man frond wassupp cheems lang eekend endi kompalo ne naa? Quote Link to comment Share on other sites More sharing options...
SeemaLekka Posted July 1, 2016 Report Share Posted July 1, 2016 4 minutes ago, Prabhas_Fan said: body v shape lo kavali bhayya this is last warning to diaper bhayya consider the above request from prabhas fan asap Quote Link to comment Share on other sites More sharing options...
Don_Draper Posted July 1, 2016 Author Report Share Posted July 1, 2016 4 minutes ago, SeemaLekka said: this is last warning to diaper bhayya consider the above request from prabhas fan asap Body Fat % teliyandi etla bro.. enni exercises chesins body fat% low lekuntey cuts kanpiyavu.. but core matram strong avtundi i already tolded no Lower abs/Obliques cheyyali ani.. check out this yedio.. Quote Link to comment Share on other sites More sharing options...
Don_Draper Posted July 1, 2016 Author Report Share Posted July 1, 2016 9 minutes ago, 4Vikram said: emantaro kuda chepi selavichukondi mahamahim wassupp cheems lang eekend endi kompalo ne naa? Gaali Antaru Fulcrum Quote Link to comment Share on other sites More sharing options...
macha Posted July 1, 2016 Report Share Posted July 1, 2016 6 weeks complete on Keto lost 20.8 pounds.. Quote Link to comment Share on other sites More sharing options...
Don_Draper Posted July 1, 2016 Author Report Share Posted July 1, 2016 Just now, macha said: 6 weeks complete on Keto lost 20.8 pounds.. are you lifting too? Quote Link to comment Share on other sites More sharing options...
Don_Draper Posted July 1, 2016 Author Report Share Posted July 1, 2016 1 minute ago, macha said: 6 weeks complete on Keto lost 20.8 pounds.. whats you macro break down daily? ballpark should be good enough Quote Link to comment Share on other sites More sharing options...
macha Posted July 1, 2016 Report Share Posted July 1, 2016 Just now, Don_Draper said: are you lifting too? no lifting macha... just 1-2 hours of racquetball 5 days a week. Quote Link to comment Share on other sites More sharing options...
Don_Draper Posted July 1, 2016 Author Report Share Posted July 1, 2016 Just now, macha said: no lifting macha... just 1-2 hours of racquetball 5 days a week. lean muscle? is your protein and amino acid profile is on par with maintaining lean muscle? Quote Link to comment Share on other sites More sharing options...
Prabhas_Fan Posted July 1, 2016 Report Share Posted July 1, 2016 ila undali bhayya Quote Link to comment Share on other sites More sharing options...
Don_Draper Posted July 1, 2016 Author Report Share Posted July 1, 2016 wednesday i did circuit training and Tire workout.. My ego was smashed to soil... Endurance and agility are key rather than jacked up muscles.. Quote Link to comment Share on other sites More sharing options...
Don_Draper Posted July 1, 2016 Author Report Share Posted July 1, 2016 wednesday i did circuit training and Tire workout.. My ego was smashed to soil... Endurance and agility are key rather than jacked up muscles.. Quote Link to comment Share on other sites More sharing options...
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