GunturGongura Posted October 30, 2016 Report Share Posted October 30, 2016 Lunch large shrimp -8 cooked in coconut oil Quote Link to comment Share on other sites More sharing options...
Picha lite Posted October 30, 2016 Report Share Posted October 30, 2016 Gongura aunty nuvu em thotakuraaa thinte makenduku... ee thread intention food updates kavu so savagottaku janalni 1 Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted October 30, 2016 Report Share Posted October 30, 2016 14 minutes ago, Picha lite said: Gongura aunty nuvu em thotakuraaa thinte makenduku... ee thread intention food updates kavu so savagottaku janalni Fitness gurinche dantlo food part Quote Link to comment Share on other sites More sharing options...
idibezwada Posted October 30, 2016 Report Share Posted October 30, 2016 20 minutes ago, GunturGongura said: Fitness gurinche dantlo food part fitnesslo food partee kani nee bakasuridu tindi updates kadu..nuvu tinte makendi ...tinnaka chembu lekunda veloste makendi...edo celebs twitterlo pettinattu nuvvu nee edava hadavidi Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted October 30, 2016 Report Share Posted October 30, 2016 Good thing entante intakmumdu laga akali veyatledu , chala active ga untundi Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted October 30, 2016 Report Share Posted October 30, 2016 13 minutes ago, idibezwada said: fitnesslo food partee kani nee bakasuridu tindi updates kadu..nuvu tinte makendi ...tinnaka chembu lekunda veloste makendi...edo celebs twitterlo pettinattu nuvvu nee edava hadavidi Na istam Quote Link to comment Share on other sites More sharing options...
idibezwada Posted October 30, 2016 Report Share Posted October 30, 2016 1 minute ago, GunturGongura said: Good thing entante intakmumdu laga akali veyatledu , chala active ga untundi entadi.. Quote Link to comment Share on other sites More sharing options...
idibezwada Posted October 30, 2016 Report Share Posted October 30, 2016 Just now, GunturGongura said: Na istam ignore chesa ani kathal padi malli reply istav endee kodi mruddi mokam daana.. Quote Link to comment Share on other sites More sharing options...
Picha lite Posted October 31, 2016 Report Share Posted October 31, 2016 1 hour ago, GunturGongura said: Fitness gurinche dantlo food part Ok but every hour em thinnavo em konnavo maku enduku ee sodi na laddulodi Quote Link to comment Share on other sites More sharing options...
Picha lite Posted October 31, 2016 Report Share Posted October 31, 2016 1 hour ago, GunturGongura said: Na istam Ee thread intesion gym ki velle valaki Koncham knowledge kosam... ne istalu emanna unte vere thread veskoni cheppuko Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted October 31, 2016 Report Share Posted October 31, 2016 35 minutes ago, Picha lite said: Ok but every hour em thinnavo em konnavo maku enduku ee sodi na laddulodi Beginning inte mistakes unte correct chestaru Quote Link to comment Share on other sites More sharing options...
jbourne Posted October 31, 2016 Report Share Posted October 31, 2016 21 hours ago, idibezwada said: kodhiga gamaxin kuda jalalsindi paipaina flavor kosam.. ee scene gurthuku ochchindii Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted October 31, 2016 Report Share Posted October 31, 2016 Lettuce mutton curry ingredients:coconut oil-1 tbsp, lettuce chopped-4 leaves, mutton-7 pieces,ginger garlic -1 tbsp, salt, chili, turmeric(26.7 g fat, 0.5 g carb,31.2 protein=357 calories) Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted October 31, 2016 Report Share Posted October 31, 2016 today macros Fat 118g - 70% protein 96g - 25% carbs 13g - 3% indulo carbs inka cut avtay due to fibre Quote Link to comment Share on other sites More sharing options...
dakumangalsingh Posted October 31, 2016 Report Share Posted October 31, 2016 11 minutes ago, GunturGongura said: today macros Fat 118g - 70% protein 96g - 25% carbs 13g - 3% indulo carbs inka cut avtay due to fibre Akka prati roju em chesav ani spamming avasarama emanna informative post eyochu gaa Quote Link to comment Share on other sites More sharing options...
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