Gymsons.. Old thread continuation..

[idibezwada]

36 minutes ago, GunturGongura said:

adgutune untav implement cheyav enduku neeku, thread start aynapatnundi adgutune unav,em labham ippatiki adgutune unav 

nuvvu chesi sannapadi appudu seppu sollu...implement chesevallu anta neelaga online vachi tinna...velocha ani kacheri cheyyaru..

[Maryadaramanna]

18 hours ago, Picha lite said:

Ok pls post it bro.

I would say beginner ki ekuva medium ki ekkuva.

@Picha lite 

[idibezwada]

Thread mothani arm licking sepinchesidni GG aunty..nenu appude seppa... 

[Picha lite]

2 hours ago, GunturGongura said:

adgutune untav implement cheyav enduku neeku, thread start aynapatnundi adgutune unav,em labham ippatiki adgutune unav 

Kallu kakulu enthukelaya aunty... okasari malli chusi raa po.

nuvvu matram goudu gedhala mestane unav ga

 

[Picha lite]

2 hours ago, idibezwada said:

nuvvu chesi sannapadi appudu seppu sollu...implement chesevallu anta neelaga online vachi tinna...velocha ani kacheri cheyyaru..

Aunty ki baga ekuva ayindi ankunta.... jila.. andari meda padthundi

 

[GunturGongura]

57 minutes ago, Picha lite said:

Kallu kakulu enthukelaya aunty... okasari malli chusi raa po.

nuvvu matram goudu gedhala mestane unav ga

 

nuvu aa matram kuda tinava..u malnourished 

[Picha lite]

21 minutes ago, GunturGongura said:

nuvu aa matram kuda tinava..u malnourished 

Ne thindi matram evaru tinaleru le..

 

[yomama]

21 hours ago, dakumangalsingh said:

Bro Jim stoppani shortcut to shred chesa,  for a change  I wanted to do full functional body weights I thought this way i might get agility. I don't want to look as actual gymson from shouryam movie with all muscles and stuff. Lean body with chiseled body vunte saal.

cool man cool

[Don_Draper]

 

[Don_Draper]

 

[Don_Draper]

 

[Don_Draper]

@dakumangalsingh

 

 

[Don_Draper]

Until last 4 few months i use to wear running shoes for Squats...Ankle mobility was worst. dinn realize it.. Now got Crossfit shoes ..  good they are for squats.. 

[Don_Draper]

 

[dakumangalsingh]

1 hour ago, Don_Draper said:

@dakumangalsingh

 

 

Barbells yomama ki ivvu 

aaj kal kettlebells se kar raha hoon