xxxmen Posted August 1, 2017 Report Share Posted August 1, 2017 Just now, dakumangalsingh said: Ledu ankul appudappudu tinta roju mutton biryani ante body kuda sahakarinchali kada. Roju annam pappu kastam brother Annam papu neyya vare vah Quote Link to comment Share on other sites More sharing options...
NinduChandurudu Posted August 3, 2017 Report Share Posted August 3, 2017 naa trainer protein supps oddu..natural ga teesko annadu...prasthutaniki upper,abdomen,lower chesyistunnadu alternate days Quote Link to comment Share on other sites More sharing options...
NinduChandurudu Posted August 7, 2017 Report Share Posted August 7, 2017 suggest me some good meal options ( I vegetarian but i eat eggs) things which i'm taking now-a-days * Egg whites * Milk * Almonds * Oats * Quinoa * Dates * Boiled veggies, chickpeas, etc Quote Link to comment Share on other sites More sharing options...
NinduChandurudu Posted August 7, 2017 Report Share Posted August 7, 2017 On 6/10/2016 at 2:46 AM, dakumangalsingh said: Body fat 12 fercent vundii em cheyali taggali ante bongu naa height ki weight ki 2100 calories minimum 150 gms of protein tinali ante ekkadinunchi avtadii em tindama ani tension tone sagam roju ayipotundii naa fat % 27 Quote Link to comment Share on other sites More sharing options...
NinduChandurudu Posted August 7, 2017 Report Share Posted August 7, 2017 Quote Link to comment Share on other sites More sharing options...
Duke999 Posted August 7, 2017 Report Share Posted August 7, 2017 era nuvu mamulu comedy cheyatledu ga Quote Link to comment Share on other sites More sharing options...
Duke999 Posted August 7, 2017 Report Share Posted August 7, 2017 nuvu gym plus trainer kuda Quote Link to comment Share on other sites More sharing options...
Duke999 Posted August 7, 2017 Report Share Posted August 7, 2017 denemma comedy Quote Link to comment Share on other sites More sharing options...
Duke999 Posted August 7, 2017 Report Share Posted August 7, 2017 3 hours ago, NinduChandurudu said: naa fat % 27 enti takkuva chupinchindi Quote Link to comment Share on other sites More sharing options...
Duke999 Posted August 7, 2017 Report Share Posted August 7, 2017 neeku ollantha kovve kada Quote Link to comment Share on other sites More sharing options...
Duke999 Posted August 7, 2017 Report Share Posted August 7, 2017 nuvu maarav Quote Link to comment Share on other sites More sharing options...
Duke999 Posted August 7, 2017 Report Share Posted August 7, 2017 ok atb Quote Link to comment Share on other sites More sharing options...
NinduChandurudu Posted August 7, 2017 Report Share Posted August 7, 2017 2 hours ago, Duke999 said: nuvu maarav evadu bey nuvvu badkav Quote Link to comment Share on other sites More sharing options...
GunturGongura Posted August 8, 2017 Report Share Posted August 8, 2017 On 7/29/2017 at 9:21 AM, Don_Draper said: One more Free advice.. this thread also has some very good information. I have been posting time to time. Make an attempt at the least to read what has been posted. If you have questions people will definitely answer. enlightening info Quote Link to comment Share on other sites More sharing options...
TOM_BHAYYA Posted August 8, 2017 Report Share Posted August 8, 2017 2 minutes ago, GunturGongura said: enlightening info What a ltt.. Sadhaa mee post laki baanisa- mee tomB Quote Link to comment Share on other sites More sharing options...
.thumb.gif.343fe49c7e1c507ae0056326bd8cf77e.gif)
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.