Gymsons.. Old thread continuation..

[GunturGongura]

Just now, TOM_BHAYYA said:

What a ltt.. Sadhaa mee post laki baanisa- mee tomB

tomb uncle meekosam pakka thread lo vendetta peruto kavitha rasa

saduvkondi

[TOM_BHAYYA]

1 minute ago, GunturGongura said:

tomb uncle meekosam pakka thread lo vendetta peruto kavitha rasa

saduvkondi

Aa id lepirra.. dheenitho ochinav

[Satakarni_bali]

5 minutes ago, GunturGongura said:

enlightening info 

 

Just now, GunturGongura said:

tomb uncle meekosam pakka thread lo vendetta peruto kavitha rasa

saduvkondi

arey kirru  @Quickgun_murugan chusara @vendetta @GunturGongura roopam lo prathyakshamaindi

 

nee BB rules go goa gone......

[GunturGongura]

Just now, TOM_BHAYYA said:

Aa id lepirra.. dheenitho ochinav

no danito posts vere thread lo veste aa afdb big bossshow nundi elimination anta so aa show kosam  ani aa id ni aa thread ki parimitam chesi

nidrapotunna e id ni vaddam start chessa

[GunturGongura]

Just now, Satakarni_bali said:

 

arey kirru  @Quickgun_murugan chusara @vendetta @GunturGongura roopam lo prathyakshamaindi

 

nee BB rules go goa gone......

 plz e thread ni paducheyoddu 

[Satakarni_bali]

1 minute ago, TOM_BHAYYA said:

Aa id lepirra.. dheenitho ochinav

@vendetta adi @BIG_BOSSki dedicated......

nuvve ade pani chyi

[GunturGongura]

1 minute ago, Satakarni_bali said:

@vendetta adi @BIG_BOSSki dedicated......

nuvve ade pani chyi

andarki na anta telivitetalu levu akda 

[Don_Draper]

all though few ppl made this thread Shiat load, if anyone is interested to learn few basics :

https://www.brainscape.com/flashcards/level-2-macronutrients-amp-fiber-part-5-f-6108642/packs/9318749

[Don_Draper]

 

[Don_Draper]

LTT

[Don_Draper]

Don't go frenzy with new year resolution of fitness to stop it in a week..  its just a mental trick fades away with memory

Take a break tomorrow  to avoid stampeded at gym and start fresh from Wednesday ..

[Don_Draper]

@Babunuvbtechah @Heroin @Paidithalli

[Heroin]

jan2019 is the target

[Babunuvbtechah]

28 minutes ago, Don_Draper said:

@Babunuvbtechah @Heroin @Paidithalli

[Heroin]

Workouts  r boring.how u guys deal with distractions