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Morning Jump start ki meru emi chestharu ...


bongu_balraj

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Morning levaganey koncham pump up kavadaniki, ledha body jump start kavadaniki em cheyali. mostly coffee and breakfast chestha kani enduko sleepy ga untundhi baga. Mee suggestions ikkada vesthey koncham help avuddhhi ... RGV la forn kuda try chesa, kani adhi chesthey 15 -20 min late avuthundhi, workout avatle ...

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kick start uuu , jump start uu  amo kani...

manchi sleep ayyi, full 8 hours, morning levaganey gurram aa inka

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17 minutes ago, bongu_balraj said:

Morning levaganey koncham pump up kavadaniki, ledha body jump start kavadaniki em cheyali. mostly coffee and breakfast chestha kani enduko sleepy ga untundhi baga. Mee suggestions ikkada vesthey koncham help avuddhhi ... RGV la forn kuda try chesa, kani adhi chesthey 15 -20 min late avuthundhi, workout avatle ...

Sleep for more 15-20 mins 

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mostly okasari lechi malli padukunte nee laga prob untadhi so naa alrm lo sunny songs pedtha.. so levagane oka eedio chustha anthe iga nidra pothundhi nd grnd hitting

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Skip breakfast, don't eat anything.

Do as many pushups as you can till you can't do them anymore

Ice cold shower for 5 minutes.

No need of coffee after the above

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2 minutes ago, tennisluvr said:

Skip breakfast, don't eat anything.

Do as many pushups as you can till you can't do them anymore

Ice cold shower for 5 minutes.

No need of coffee after the above

(*,):?

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11 minutes ago, tennisluvr said:

Skip breakfast, don't eat anything.

Do as many pushups as you can till you can't do them anymore

Ice cold shower for 5 minutes.

No need of coffee after the above

skiping breakfast r u kidding

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